Chris Rose, BACP
Chris Rose is a counsellor with ten years' experience who supports people facing relationship and family difficulties, low self-esteem, trauma and abuse, and life changes.
About Chris
Chris Rose is a counsellor with ten years' experience who supports people facing relationship and family difficulties, low self-esteem, trauma and abuse, and life changes. He also helps with issues around intimacy, eating, anger, career choices, depression and ADHD. Chris works in English and welcomes international clients.
He offers a calm, person-centred approach that keeps the client at the heart of each session. That means listening closely, reflecting what matters to the client, and shaping sessions around their goals.
Background and approach
Clients can expect a warm, non-judgemental space where they can talk through painful memories and day-to-day struggles. Chris trained at the University of Brighton and holds a BSc in Person-Centred Counselling. He uses that background alongside approaches such as attachment-based work, mindfulness and solution-focused thinking.
These are used to help people understand patterns and find practical ways forward. In sessions he aims to help people notice what matters to them and take small, manageable steps towards change. He encourages self-acceptance and helps people build clearer boundaries, better communication, and more stable routines.
He also works with specific issues like abandonment, attachment difficulties, body image and blended family matters. Chris keeps his practice up to date through ongoing training and workshops. He offers video calls, phone sessions, live chat and text-based messaging so people can choose the way that fits their life.
To start, users complete a short matching questionnaire and choose a suitable time.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391725 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Chris lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Ways of working Chris names
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches translate to online work
Attachment-based work focuses on how early relationships shape current patterns. Online sessions can help identify unhelpful patterns in relationships and practise new ways of relating. Client-centred counselling places the person's experience at the centre and uses active listening and empathy to help people make sense of their feelings and choices.Finding the right approach is a collaborative process. The therapist will discuss what feels most useful and adapt methods to match goals, preferences and the issues being addressed. Together the client and counsellor choose which techniques to try and review what helps over time.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and non-verbal cues. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat or text-based messaging suits shorter updates, reflective writing, or people who prefer typing to talking. These options make it easier to fit counselling around work, caring responsibilities or living in different places, while still using attachment, person-centred and solution-focused ideas in the work.
Frequently asked
What concerns does this counsellor help with?
He supports people with relationship and family problems, self-esteem, trauma and abuse, intimacy issues, eating concerns, anger, career decisions, depression and ADHD among other challenges.
What is the therapeutic style like in sessions?
Sessions are person-centred and client-focused, with an emphasis on listening and reflecting the client's experience to help them set and reach their own goals.
How much experience does he have?
He has worked as a counsellor for ten years and continues professional development through training and workshops.
Where is the counsellor based and what credential is held?
He is based in the United Kingdom and holds BACP as a professional credential.
Are sessions available in languages other than English?
Sessions are offered in English.
Which session formats are offered?
He works online using video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.