Registration on file

Chloe Yu, BACP

Chloe Yu welcomes people who are feeling overwhelmed by stress, anxiety, grief or big life changes.

Stress, Anxiety
Grief
Career difficulties
+44 more

About Chloe

Chloe Yu welcomes people who are feeling overwhelmed by stress, anxiety, grief or big life changes. She keeps sessions straightforward and focused. Chloe aims to help people find practical ways to cope and clearer ways to make decisions about work, relationships and wellbeing.

Chloe uses a mix of approaches to suit each person. She draws on Acceptance and Commitment Therapy to help people notice thoughts without getting stuck in them.

Background and approach

She uses attachment ideas to look at how past relationships shape current patterns. She also works in a client-centred way, offering a warm, listening space where people set the pace and goals. With three years of professional counselling experience in the United Kingdom, Chloe is listed with the British Association for Counselling and Psychotherapy, BACP.

She combines empathic listening with practical tools from Cognitive Behavioural Therapy and skills from Dialectical Behaviour Therapy when those fit a person’s needs. Sessions are conversational and collaborative. Chloe focuses on building trust, naming patterns that cause distress, and trying out new ways of responding.

She encourages small steps that can make day-to-day life feel more manageable. Chloe offers work in English and Mandarin and pays attention to how identity, family of origin and long-term health issues affect wellbeing. She supports people dealing with issues such as body image, chronic illness, attachment concerns, and career uncertainty.

The aim is to leave each person with clearer choices and practical coping strategies.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	412006	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Chloe lists on their public professional profile, in their own terms.

Ways of working Chloe names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches you can use in online sessions

Chloe uses Acceptance and Commitment Therapy to help people notice thoughts and feelings without getting stuck in them, and to focus on actions that match their values. That approach can be useful for anxiety, low mood and making difficult decisions.

She also draws on Attachment-Based Therapy to examine how early relationships shape current patterns. This can help people understand repeated difficulties in relationships, communication problems and fears of abandonment.

Finding the right method is part of the work. Chloe will discuss different approaches and make choices together based on your needs, goals and preferences. The therapist adapts methods so they fit you rather than forcing a single model.

Online therapy offers flexibility in how you meet. Video calls allow face-to-face interaction; phone sessions can work when bandwidth is limited or you need a quicker check-in. Live chat and text-based messaging suit people who prefer writing or need short, frequent contact. These options make it easier to fit therapy around work, caregiving or mobility needs while accessing registered or accredited professionals.

Frequently asked

What kinds of problems does Chloe help with?

She works with stress, anxiety, grief, depression and coping with life changes. Additional focus areas include body image, chronic illness, attachment issues and career concerns.

What is Chloe's therapeutic style like?

Her style is conversational and collaborative, with a compassionate, insight-oriented approach. She blends listening with practical strategies so sessions feel both caring and useful.

How long has she been practising?

Chloe has three years of professional counselling experience working in the United Kingdom.

What credentials and location are listed?

Chloe is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Mandarin.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging as ways to meet depending on what suits the person.

How does payment and cost work?

Cost varies with region and therapist availability; sessions are billed through a subscription that can be cancelled at any time.

How do I begin working with Chloe?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.