Registration on file

Charlie Cuthbert, BACP

Charlie Cuthbert is a counsellor who helps people facing stress, anxiety, relationship strains, grief and depression.

Stress, Anxiety
Relationship issues
Family conflicts
+57 more

About Charlie

Charlie Cuthbert is a counsellor who helps people facing stress, anxiety, relationship strains, grief and depression. She also supports those dealing with addictions, trauma, self-esteem problems and life changes. Charlie is a member of the British Association for Counselling and Psychotherapy - BACP.

She works in the United Kingdom and offers sessions in English. Charlie keeps sessions straightforward and practical. She listens first and then helps clients make sense of difficult feelings.

Background and approach

Sessions aim to identify patterns, build coping skills and find small, manageable steps forward. The style is warm, non-judgemental and focused on what the client wants to change. Her approach draws on attachment-based ideas to look at how relationships shape feelings and behaviour.

She also uses client-centred ways of working to prioritise each person’s experience, and cognitive behavioural techniques to tackle unhelpful thinking. These methods are used flexibly to match the person sitting in front of her. Charlie has four years of clinical experience supporting people through bereavement, family conflict, eating and body image concerns, and work-related stress.

She has additional focus on areas such as autism and attachment issues, chronic illness, and addiction-related problems. That range helps her adapt to many different situations. If someone is unsure what to expect, Charlie encourages a short initial conversation.

She will help set goals and agree a pace that suits the individual. The aim is steady progress rather than sudden fixes, with practical tools and clearer understanding as outcomes.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402186	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Charlie lists on their public professional profile, in their own terms.

Ways of working Charlie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and how they work online

Attachment-based work focuses on how early and current relationships shape emotions and reactions. It helps people understand patterns in close relationships and build safer ways of connecting with others. Client-centred therapy places the person's experience at the heart of sessions. The counsellor offers empathic listening and reflection so clients can find their own clarity and move at their own pace. Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and behaviours. It offers practical exercises to challenge unhelpful thinking and to develop new coping strategies for anxiety, low mood and stress.

Finding the right approach is part of the work. The counsellor will discuss these methods with the client and choose what fits best based on needs, goals and personal preference. This is a collaborative process and may adapt over time as progress is made.

Online therapy is offered by video call, phone sessions, live chat or text-based messaging to give flexibility. Video calls allow a face-to-face feel and longer sessions, phone sessions can be easier when bandwidth is limited, and messaging or live chat can suit brief check-ins or people who prefer writing. These options make it simpler to fit therapy around work, caring duties or travel, while keeping focus on practical tools and steady progress.

Frequently asked

What kinds of issues can be brought to counselling?

Charlie supports people with stress, anxiety, relationship problems, grief, depression and addictions. She also works with concerns such as eating and body image, ADHD, trauma and compassion fatigue.

How would you describe the therapeutic style?

Sessions are warm and non-judgemental, with an emphasis on listening first. Therapy focuses on understanding feelings, spotting patterns and building practical coping skills.

What is the counsellor's background and experience?

Charlie has four years of clinical experience working with a broad range of issues, including bereavement, family conflict and long-term health concerns. That experience informs a flexible, person-focused approach.

Is Charlie affiliated with any professional body and where is she based?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

Therapy can be delivered by video call, phone session, live chat or text-based messaging. These options allow flexible ways to fit therapy around daily life.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to try counselling?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.