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Charlotte Ameigh, BACP

Charlotte Ameigh is a counsellor who helps people facing anxiety, depression, relationship strain, grief, trauma, anger and self-esteem struggles.

About Charlotte

Charlotte Ameigh is a counsellor who helps people facing anxiety, depression, relationship strain, grief, trauma, anger and self-esteem struggles. She also supports those dealing with parenting pressures, intimacy concerns, ADHD and issues linked to family origins. Sessions are offered in English and can be arranged with international clients.

She works in a warm, person-centred way that aims to make clients feel understood and respected. Conversations focus on what matters to each person now, not labels.

Background and approach

Her style is down-to-earth and practical, with room for emotional exploration and straightforward problem-solving. Charlotte trained in psychology at Lancaster University and later completed a Master of Science in Counselling and Positive Psychology. She spent around 20 years in education supporting young people with learning and emotional development before moving into counselling practice.

Her approach draws on client-centred principles alongside solution-focused ideas and hypnotherapy tools. This mix means sessions can alternate between listening to life stories, identifying small goals, and using guided techniques to manage distress or habit patterns. Charlotte lists BACP as a professional acknowledgement she holds.

She aims to help people untangle what is stopping them from moving forward and to build steps that fit their day-to-day life. Work with her typically includes a collaborative plan, regular review of progress and practical strategies you can use between sessions. People often come for short-term focused work or for longer support while they navigate bigger life changes.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 400016 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Charlotte lists on their public professional profile, in their own terms.

Ways of working Charlotte names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Charlotte’s approaches work online

Client-centred therapy puts the person’s needs and values at the heart of sessions. The therapist listens without judgment and helps clients make sense of their feelings and choices, which can be useful for issues like low self-esteem, relationship difficulty and grief.

Solution-focused therapy concentrates on small, achievable steps rather than on lengthy problem analysis. It helps people set clear goals and test practical changes between sessions, which suits short-term concerns and busy lives.

Hypnotherapy involves guided relaxation and focused attention to help shift unhelpful patterns and manage anxiety, pain or strong emotional reactions. It is used alongside talking work to offer another way of practising change.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, try different ways of working, and agree what feels most helpful. That means plans can be adjusted as progress is reviewed.

Online work using video calls, phone sessions, live chat or text-based messaging makes it easier to fit therapy around daily life. Video lets people meet face to face from different locations, phone calls use less bandwidth, live chat is useful for shorter check-ins, and text-based messaging supports brief reflections between sessions. These options increase flexibility and make it easier to maintain regular contact with a registered or accredited professional.

Frequently asked

What concerns does Charlotte help with?

She supports people with anxiety, depression, trauma and grief, as well as relationship and intimacy-related issues. Other areas include self-esteem, anger, ADHD and parenting-related stress.

How would you describe the therapeutic style?

Charlotte uses a person-centred approach that prioritises listening and understanding. She combines this with solution-focused work and hypnotherapy techniques to create practical steps clients can try.

What is her professional background?

She studied psychology at Lancaster University and completed an MSc in Counselling and Positive Psychology. Before counselling she spent about 20 years working in education with young people.

Where is she based and how is she registered?

She is based in the United Kingdom and lists BACP in her professional details.

Can I work with her if I live outside the UK?

Sessions are offered in English and international clients are accepted.

Which session formats are available?

Charlotte offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.