Registration on file

Carole Sadler, BACP

Carole Sadler is a counsellor who brings four years of practice to online sessions.

About Carole

Carole Sadler is a counsellor who brings four years of practice to online sessions. She works with people facing stress, anxiety, addiction recovery and depression. Carole offers video calls, phone sessions, live chat and text-based messaging for flexible support.

Carole keeps a relaxed, conversational style. She walks alongside clients while helping them sort out difficult feelings. Sessions aim to identify practical steps and coping strategies that fit everyday life.

Her approach treats the client as the expert in their own story.

Background and approach

Conversations focus on what matters to the person in front of her, and on small changes that can make a difference. Carole aims to respond to messages within 24 hours. People contact her for a range of concerns beyond common issues, including parenting strain, intimacy-related worries, anger, bipolar mood challenges, ADHD, compassion fatigue and coping with life change.

She also supports those dealing with trauma and abuse, domestic violence, addiction and separation. Carole is listed with the British Association for Counselling and Psychotherapy, BACP. She practises from the United Kingdom and offers sessions in English.

To begin, people complete a short matching questionnaire and schedule according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404341	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Carole lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Parenting issues
Self esteem
Depression
Trauma and abuse
Intimacy-related issues
Anger management
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Antisocial personality
Attachment issues
Avoidant personality
Body image
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Paranoia
Polyamory / non-monogamous relationships
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Practical therapeutic approaches for online support

Carole uses evidence-based therapeutic techniques in ways that are straightforward and practical. One approach focuses on building coping strategies and behavioural steps to reduce symptoms of anxiety and depression; it helps people learn what works day to day and practise small changes that add up. Another approach targets recovery from addiction and harmful patterns by identifying triggers, building alternative routines and strengthening motivation to change.

Finding the right approach is part of the work. Carole discusses options with each person and together they decide which methods suit the person’s goals and preferences. This collaborative process means techniques are adapted as needs change over time.

Online sessions are offered by video, phone, live chat and text-based messaging to make therapy fit around life. Video calls let people have a face-to-face conversation from wherever they are. Phone sessions can be useful when bandwidth is limited or a quieter setup is needed. Live chat and messaging suit shorter check-ins, ongoing support between sessions or people who prefer to write rather than speak.

Frequently asked

What concerns does Carole help with?

She works with stress, anxiety, addiction recovery, depression and trauma as well as parenting strain, intimacy issues, anger and ADHD-related worries.

How would you describe her therapy style?

Her style is relaxed and conversational. She focuses on walking alongside people and finding practical steps that fit into daily life.

What is her background and experience?

Carole has four years of counselling experience and uses an evidence-based, pluralistic approach that draws on techniques suited to each person.

Where does she practise and what are her credentials?

She practises from the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she offer?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.