Ashleigh Coleman, BACP
Ashleigh Coleman is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).
About Ashleigh
Ashleigh Coleman is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She helps people manage stress, anxiety, depression, grief, relationship and parenting issues. Her work also covers sleep problems, anger, self-esteem, career concerns, ADHD and coping with major life changes.
Ashleigh uses a client-centred way of working that puts the person’s experience first. She makes space for people to talk about difficult events and listens without judgement.
Background and approach
She also adapts practical tools when those are useful for day-to-day coping. Sessions can include looking at past experiences to make sense of current patterns. They can also focus on short-term strategies for managing symptoms and improving routines.
Goals are discussed together so the work stays relevant and clear. Her background includes three years of professional experience supporting people through grief, trauma and relationship tensions. She blends different approaches to suit each person rather than following a single fixed model.
This flexible stance helps her respond to a wide range of concerns. Ashleigh aims to create a respectful, honest and warm space. She encourages people to set the pace and to take an active part in their own progress.
Conversations are practical and straightforward, aimed at helping people feel steadier and more able to move forward.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406594 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Ashleigh lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Paranoia
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Ashleigh names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How client-centred work translates to online therapy
Ashleigh practises client-centred therapy, which focuses on understanding a person’s perspective and offering empathy and non-judgemental listening. This approach helps when people need a calm space to process grief, relationship worries or anxiety and to make sense of their feelings in everyday life.She also adapts practical coping strategies during online sessions when needed, such as simple routines for better sleep, breathing or grounding exercises for anxiety, and communication strategies for relationship tensions. These tools are chosen together to match the person’s needs and goals.
Finding the right approach is part of the work. Ashleigh will discuss options with each person and agree a way of working that fits their goals and preferences. This is a collaborative process and plans can change as progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller face-to-face experience, phone calls suit people who prefer not to be on camera, and messaging or live chat can make brief check-ins or flexible scheduling easier. These options aim to make therapy more accessible and fit around daily life.
Frequently asked
What kinds of problems does she help with?
Ashleigh supports people with stress, anxiety, depression, grief, relationship and parenting concerns. She also works with issues such as sleep problems, anger, self-esteem, career stress and ADHD.
What is her style of therapy like?
Her style is client-centred and adaptable. She listens carefully, gives space to process feelings and introduces practical tools when they are useful.
How much experience does she have?
She has three years of professional experience working with people on a range of emotional and practical issues.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for online sessions?
Sessions can be done via video calls, phone sessions, live chat or text-based messaging to suit different preferences and situations.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.