Registration on file

Anne-Marie Andersen, BACP

Anne-Marie Andersen is a counsellor who works from a practical, person-centred stance.

About Anne-Marie

Anne-Marie Andersen is a counsellor who works from a practical, person-centred stance. She draws on Cognitive Behavioural Therapy and psychodynamic ideas to help people who are feeling overwhelmed. Her everyday aim is to make talking about worries straightforward and useful.

She has three years of professional experience in the United Kingdom and lists BACP as a credential. Anne-Marie helps people manage stress and anxiety and offers support around anger and low mood.

Background and approach

She also helps with trauma and issues that affect self-esteem and confidence. In sessions she focuses on what is happening now and how past patterns may be shaping current feelings. That can mean learning simple ways to manage unhelpful thoughts and behaviours alongside looking at deeper themes from earlier relationships.

Conversations are collaborative so people can try approaches that suit them. Anne-Marie works with a wide range of concerns that often overlap. These include abandonment and attachment issues, body image and caregiver stress, chronic pain or illness, communication and control problems, and feelings of isolation or purposelessness.

She also supports people through separation and issues linked to veteran and armed forces experience. Her style is direct but warm. She aims to help people build practical skills and clearer self-understanding.

That combination can make everyday life feel more manageable and help people move toward the changes they want.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	410862	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anne-Marie lists on their public professional profile, in their own terms.

Ways of working Anne-Marie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online support

Anne-Marie uses Cognitive Behavioural Therapy to help people spot unhelpful thoughts and try small changes in behaviour. CBT is often helpful for anxiety, stress and low mood because it gives practical tools to test and change thinking patterns.

She also draws on psychodynamic ideas to look at how past relationships and early experiences shape current feelings and reactions. This approach can be useful for understanding long-standing patterns such as attachment difficulties, repeated conflict or deep-rooted shame.

Choosing the right approach is a joint process. The therapist will listen to your concerns, discuss possible ways of working and agree a plan that fits your goals. That means you can try practical skill-building, deeper reflection, or a mix of both depending on what helps.

Online therapy offers flexibility for different lifestyles and needs. Video calls allow face-to-face conversation from a distance, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can suit short check-ins or times when typing feels easier. These options make it simpler to fit therapy into work, family life or other commitments while staying consistent with sessions.

Frequently asked

What kinds of concerns can be addressed?

Anne-Marie supports people with stress, anxiety, trauma and abuse, anger, self-esteem and depression. She also works with related issues such as attachment, body image, caregiver stress and isolation.

What is her therapeutic style like?

She uses a blend of Cognitive Behavioural Therapy and psychodynamic approaches to balance practical coping skills with exploration of past patterns. Sessions aim to be collaborative and straightforward.

How much professional experience does she have?

She has three years of professional work experience in the United Kingdom. That background includes helping people manage anxiety, low mood and trauma-related difficulties.

What credentials and region are listed?

She lists BACP as a professional credential and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to meet different communication preferences.

How are fees and payment handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.