Anna Kinga, BACP
Anna Kinga is a counsellor based in the United Kingdom who helps people navigate stress, anxiety, low self-esteem, relationship and family concerns, and coping with life changes and loss.
About Anna
Anna Kinga is a counsellor based in the United Kingdom who helps people navigate stress, anxiety, low self-esteem, relationship and family concerns, and coping with life changes and loss. She uses a warm, straightforward style and aims to make sessions easy to follow. Anna works with people facing depression, grief, trauma and abuse, as well as issues with eating and sleeping.
She also supports those worn down by compassion fatigue and career pressures.
Background and approach
Her approach is conversational and rooted in respect for each person's experience. Sessions are shaped around what matters to the client, with a focus on understanding patterns in relationships and feelings. Anna draws on attachment-based ideas to look at how relationships affect emotional responses.
She also uses client-centred methods to keep the conversation focused on the client's needs. Over seven years in practice, Anna has supported people through parenting strains, caregiver stress, and the impact of chronic illness or disability. She addresses concerns such as abandonment, guilt and shame, control and communication problems, and commitment difficulties.
Her work also covers first responder stress and reactions to natural or human-caused disasters. Anna holds a BACP registration, which is noted as part of her professional profile. Sessions are offered in English and are available through video, phone, live chat or text-based messaging.
She describes therapy as a collaborative process and encourages people to take the first step when they feel ready. To begin, a short matching questionnaire is used to connect people with a suitable schedule and session format. The subscription model for sessions can be cancelled at any time.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391755 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Anna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Traumatic brain injury
- Women's issues
- Workplace issues
Ways of working Anna names
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Anna uses relational and client-centred work online
Anna draws on attachment-based ideas to help people recognise how early and current relationships shape feelings and reactions. This approach is useful for worries about intimacy, abandonment, communication problems, and issues that repeat in partnerships or with family.She also offers a client-centred way of working, which keeps the conversation focused on the person's priorities and pace. This helps when someone needs practical space to make sense of emotions, build self-esteem, or cope with grief and life changes.
Finding the right approach is part of the work. Anna will discuss different ways of working with each person and agree together what feels most helpful. The plan can change as goals or circumstances shift, and the therapist aims to be responsive to individual needs and preferences.
Online sessions include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation and visual cues, phone works well when bandwidth is limited or a quieter check-in is needed, and messaging or chat can suit short updates or people who prefer writing. These options make it easier to fit therapy around work, parenting and other responsibilities while keeping the focus on making steady progress.
Frequently asked
What issues can Anna help with?
She supports people with stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, eating and sleeping problems, parenting strains, and compassion fatigue.
How would you describe her therapeutic style?
Her style is conversational and respectful, keeping the client's experience at the centre and working collaboratively to identify helpful ways forward.
What background does she have?
She has seven years of professional practice supporting a wide range of emotional and relational difficulties.
What credentials and location are listed?
Anna is listed with BACP and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
She works via video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for therapy?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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