Anna Gilmore, BACP
Anna Gilmore is a counsellor with ten years of practice.
About Anna
Anna Gilmore is a counsellor with ten years of practice. She works in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP). Anna believes in meeting each person as an individual and treats people with respect and care.
Her career has included a wide range of roles in voluntary and charity settings. She spent eight years on the committee of Womens Aid and two years with Mind, the mental health charity.
Background and approach
She has also worked as a school counsellor for pupils aged 11 to 18 and volunteered for four years at Rape Crisis. Anna also counsels for Sporting Chance, where she has experience supporting elite athletes from sports such as football, squash and horse racing. She works part-time for Woman's Trust, a London charity supporting women who have experienced domestic abuse.
Her work covers a broad set of concerns. These include trauma and abuse, grief, eating issues, bipolar disorder, stress and anxiety, relationship and intimacy-related difficulties, sleeping problems, anger, self-esteem, depression and ADHD. She also lists areas such as abandonment, attachment issues, autism and Asperger syndrome, body image, and dissociation among her focuses.
Anna trained in client-centred approaches and combines that orientation with further study. Her qualifications include a BSc (Hons) in Reflective Therapeutic Practice and an MSc in Psychology and Neuroscience from King's College London. She also holds BACP registration and has completed additional training in couples counselling, clinical supervision, safeguarding, domestic violence and autism awareness.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 378253 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Anna lists on their public professional profile, in their own terms.
- Trauma and abuse
- Grief
- Eating disorders
- Bipolar disorder
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Anna names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Client-centred support online and how it works
Client-centred therapy focuses on the persons own experience. The therapist listens closely, reflects what she hears and helps the person explore their feelings and choices. This approach is often useful for issues like low self-esteem, relationship concerns and coping with life changes.Anna pairs that client-centred orientation with a practical attention to presenting problems. She will work with each person to understand their goals and try different ways of working until the best fit is found. Deciding which approach to use is a collaborative process between client and therapist.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation when that helps. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging make shorter check-ins or more flexible timing possible. Together these options make it easier to fit therapy into work, study or family life and offer greater flexibility for people in different locations.
Frequently asked
What kinds of problems does Anna help with?
She works with a wide range of concerns including trauma and abuse, grief, eating issues, bipolar, anxiety, depression, relationship and intimacy-related difficulties, sleeping problems, anger, self-esteem and ADHD.
What is her therapeutic style like?
Her practice is client-centred, focusing on the person's own goals and experience and offering a supportive, respectful space to talk.
How much experience does she have?
She has ten years of experience working in counselling roles across charities, schools and specialist services.
Where does she practise and what are her credentials?
She works in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP) as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
More counsellors who work with Trauma and abuse
See all
Joseph Shepherd
BACP
3 years in practice
Client-centred counsellor for life changes
- Stress, Anxiety
- Self esteem
- Career
Katie Robinson
BACP
4 years in practice
A calm, practical counsellor for relationships
- Relationship
- Family
- Trauma and abuse
Omowumi Idowu
BACP
16 years in practice
Person-centred counsellor for trauma and change
- Trauma and abuse
- Grief
- Self esteem