Registration on file

Angela Garlick, BACP

Angela Garlick is a counsellor who helps people dealing with stress, anxiety, relationship problems, grief, depression and trauma.

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About Angela

Angela Garlick is a counsellor who helps people dealing with stress, anxiety, relationship problems, grief, depression and trauma. She also supports people facing parenting strain, sleep difficulties, anger, self-esteem struggles, career stress and neurodiversity concerns such as ADHD. Her UK practice is grounded in respect and sensitivity.

Angela works in a warm, non-judgemental way. She encourages people to say what they are really thinking and feeling. That simple act often eases heavy emotions and makes change feel possible.

Background and approach

Her approach draws on person-centred ideas alongside cognitive and mindfulness methods. Sessions focus on what matters to the individual and practical steps they can try between meetings. Conversations aim to be clear and down to earth rather than full of jargon.

She has four years of professional experience and is listed with the British Association for Counselling and Psychotherapy, BACP. Angela values the working relationship and adapts sessions to each person’s needs and pace. People contact her when they need help coping with life changes, managing compassion fatigue, processing loss, or addressing complex emotional patterns such as attachment or guilt.

The work can include talking through difficult memories, building coping strategies, and practising mindfulness techniques to reduce overwhelm.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397178	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Angela lists on their public professional profile, in their own terms.

Ways of working Angela names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings and then commit to actions that match their values. It can help when someone feels stuck or is struggling with difficult emotions. Cognitive Behavioural Therapy, CBT, looks at patterns of thinking and behaviour and offers practical exercises to reduce anxiety, manage mood and change unhelpful habits. Client-Centred Therapy emphasises a trusting, non-judgemental relationship where the person sets the pace and topics for discussion, which supports people who need time to explore feelings.

Finding the right approach is part of the work. Angela will collaborate with each person to identify which methods fit their goals and preferences. Choices may change as the work progresses, and sessions are shaped by what proves most helpful in practice.

Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation when travel is difficult. Phone sessions suit people with limited bandwidth or who prefer not to be on camera. Live chat and text-based messaging can be used for shorter check-ins, flexible scheduling or when a written thread helps someone reflect between sessions. These options make it easier to maintain continuity of care and to fit therapy around work, family and other commitments.

Frequently asked

What kinds of concerns does Angela help with?

She supports people with stress, anxiety, grief, depression, trauma and relationship problems, plus parenting strain, sleep issues, anger, self-esteem and related concerns.

What is her therapeutic style like?

Her style is warm and person-centred, offering a respectful, non-judgemental space and using clear, practical conversation rather than clinical language.

How much experience does she have?

She has four years of professional experience working in person-centred counselling and related approaches.

What credentials and location are listed?

Angela is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and getting started handled?

Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.