Registration on file

Amaris Raiana, BACP

Amaris Raiana is a counsellor who helps people make sense of difficult feelings and relationship problems without judgement or pressure.

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About Amaris

Amaris Raiana is a counsellor who helps people make sense of difficult feelings and relationship problems without judgement or pressure. She aims to create a steady, practical space where clients can talk honestly about what is happening and what they want to change. She works with people who feel stuck, overwhelmed, disconnected or unsure about their intimate lives.

That can include when communication has broken down, intimacy feels out of reach, or physical and emotional needs no longer match.

Background and approach

Amaris also supports people facing stress, anxiety, grief, career strain, addiction concerns and sleep or eating difficulties. Amaris uses straightforward, evidence-based therapeutic techniques to look at what lies beneath current problems. Sessions focus on small, manageable steps so progress feels realistic.

She keeps the tone warm, honest and down to earth while helping people identify patterns and try new ways of relating to themselves and others. She has seven years' experience and is associated with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and take place with practical options for how to meet.

People choosing Amaris can expect collaboration on goals and a focus on what works in day-to-day life. She aims to help clients move from feeling overwhelmed to handling problems with clearer choices and steadier coping.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	412043	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Amaris lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Intimacy-related issues
Coping with life changes
Addictions
LGBT
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Multicultural concerns
Obsessions, compulsions, and OCD
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Women's issues
Workplace issues

How evidence-based approaches work online

A common way Amaris helps is by using evidence-informed techniques that focus on patterns in relationships and emotional responses. These methods look at how thoughts, feelings and behaviour interact, then support practical experiments to change unhelpful patterns; they can be useful for anxiety, depression, and relationship strain.

She also draws on approaches that attend to attachment and intimacy. These methods help people understand how early experiences and current expectations shape closeness, communication and sexual wellbeing, and they can guide clearer conversations about needs and boundaries.

Finding the right approach is a collaborative process. The therapist will work with each person to agree goals and try different techniques if needed. Clients help shape the plan so work feels relevant and doable for their life and priorities.

Online therapy with Amaris offers flexibility in how people meet. Video calls allow face-to-face conversation and are good for deeper sessions. Phone sessions work when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer typing, want frequent brief contact, or need to fit therapy around a busy schedule.

These options make it easier to fit therapy into daily life, continue work while travelling, or choose the format that best matches energy levels and practical needs.

Frequently asked

What concerns does Amaris commonly help with?

She helps people dealing with stress, anxiety, relationship and intimacy difficulties, trauma and abuse, grief, low self esteem, addiction-related worries, sleep and eating problems, and career strain.

What is her therapeutic style like?

Her approach is warm, honest and down to earth. She uses evidence-based techniques and focuses on practical, manageable steps in sessions.

How much experience does she have?

Amaris has seven years of experience working with a range of emotional and relationship issues.

Where is she based and what credentials are listed?

She practises in the United Kingdom and lists the British Association for Counselling and Psychotherapy, BACP, among her professional details.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are offered?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.