Yun-Ting Chou, BACP
Yun-Ting Chou is a counsellor who helps people facing relationship problems, anxiety, depression, grief and life changes.
About Yun-Ting
Yun-Ting Chou is a counsellor who helps people facing relationship problems, anxiety, depression, grief and life changes. She supports those coping with stress, low self-esteem, trauma, addictions and questions about identity or intimacy. Sessions are offered in English and Mandarin and she practices from the United Kingdom.
Her style is warm and collaborative. Yun-Ting listens without judgement and aims to help people make sense of their experiences. Conversations balance gentle exploration with practical ideas you can try between sessions.
Background and approach
She uses a mix of relational and humanistic approaches alongside therapies that focus on emotions, attachment patterns and thought habits. That blend lets her look at current feelings and the ways earlier experiences still shape reactions today. Before counselling she taught Mandarin for eight years and has volunteered with Cruse Leeds supporting people through bereavement since 2022.
This background informs her interest in grief, immigration questions and cultural perspective in therapy. Clients can expect open, respectful dialogue and tailored tools for the issues they bring. Yun-Ting describes therapy as a shared process where goals are agreed together and adjusted as needed.
Outside work she enjoys hiking, cooking and reading, and regularly takes part in peer support groups with other UK-based therapists. Her own experience of having been a client shapes how she approaches the early steps of therapy with care.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413708 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Yun-Ting lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Stress, Anxiety
- Addictions
- LGBT
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Yun-Ting names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her therapeutic approaches translate to online sessions
Attachment-Based Therapy looks at how early bonds shape current relationships and patterns of trust. Online work with this approach can help people notice repeating patterns, understand emotional triggers and try new ways of relating in daily life.Client-Centred Therapy focuses on being heard and respected. In sessions the counsellor offers attentive listening and gentle reflection so clients can clarify their own values and make choices that fit their life.
Cognitive Behavioural Therapy (CBT) helps identify unhelpful thoughts and habits, and replaces them with practical experiments and coping techniques. This approach is useful for anxiety, low mood and stress because it gives clear steps to try between meetings.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and together decide which methods to use. This is a collaborative process that can change as therapy progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation when a deeper connection is helpful. Phone sessions can suit people who prefer not to use video or who have limited bandwidth. Live chat and text-based messaging work well for shorter check-ins, ongoing reflections, or when flexibility is needed during a busy week. These options make it easier to fit therapy around work, family and travel while keeping the focus on progress and practical change.
Frequently asked
What concerns does Yun-Ting commonly help with?
She supports people with relationship difficulties, anxiety, depression, grief and stress, and also addresses issues such as self-esteem, trauma, addictions and immigration-related concerns.
How would you describe her therapeutic approach?
Her style is relational and humanistic, mixing emotional work with practical strategies. Sessions combine listening, reflection and tools to try between meetings.
What is her professional background?
Yun-Ting spent eight years teaching Mandarin and has volunteered with Cruse Leeds supporting bereavement since 2022, bringing that experience into her counselling practice.
Where is she based and what credential does she hold?
She works from the United Kingdom and is associated with BACP as noted in her profile.
Can sessions be conducted in languages other than English?
Sessions are offered in English and Mandarin, and she also accepts international clients who can work in those languages.
What session formats are available online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does cost look like?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.