Registration on file

Tsveta Encheva, BACP

Tsveta Encheva is a counsellor who blends Client-Centred and Cognitive Behavioural approaches.

About Tsveta

Tsveta Encheva is a counsellor who blends Client-Centred and Cognitive Behavioural approaches. She uses straightforward methods to help people manage anxiety, stress, grief and relationship worries. Sessions are offered in English and Bulgarian and she works with clients across the United Kingdom and internationally.

Her style is calm and practical. She listens first and then helps people spot patterns in thoughts and behaviours. From there she suggests small, doable changes to reduce panic, improve sleep and manage mood swings.

Background and approach

Tsveta has five years of professional experience. That includes time supporting young adults in college and university settings. She has also supported people adjusting to chronic health diagnoses and other major life changes.

She combines talking therapies with practical exercises. These may include short mindfulness practices, behavioural experiments, or goal-focused planning. The aim is to build skills that can be used outside sessions in everyday life.

Tsveta works with a wide range of concerns such as trauma and abuse, self-esteem, parenting stress, career decisions and intimacy-related issues. Additional focus areas include attachment difficulties, caregiver stress, panic attacks, post-traumatic stress and mood disorders. Her approach is collaborative, paced to each person, and focused on immediate, useful steps.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408907	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tsveta lists on their public professional profile, in their own terms.

Ways of working Tsveta names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches translate to online therapy

Client-Centred Therapy focuses on listening closely and helping the person feel understood. The counsellor offers a warm, non-judgemental space and follows the client's lead to work through what matters most. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions connect; it uses practical exercises and short homework tasks to change unhelpful patterns and reduce symptoms like panic or low mood. Mindfulness Therapy teaches simple, short practices to reduce reactivity and improve sleep and focus.

Finding the right approach is part of the work together. The counsellor will discuss goals and preferences and try practical methods that fit the person's needs. Sessions are collaborative - plans can be adjusted as the client learns what helps most.

Online therapy offers helpful flexibility. Video calls let people use visual cues and shape a full session. Phone sessions are useful when bandwidth is limited or when a quieter check-in is needed. Live chat and text-based messaging suit brief updates, short reflections between sessions or when writing feels easier. These options make it simpler to fit therapy around study, work and family commitments while keeping the therapeutic focus intact.

Frequently asked

What issues does this counsellor help with?

Support covers anxiety, stress, trauma and abuse, grief, self-esteem and many relationship and life-change concerns including parenting and career questions.

What therapeutic style is used in sessions?

Sessions combine Client-Centred listening with cognitive behavioural techniques and mindfulness, plus somatic and solution-focused elements when helpful.

What relevant experience does the counsellor have?

The counsellor has five years of experience and has worked with young adults in college and university settings and people adjusting to chronic health diagnoses.

What credentials and location are listed?

The counsellor is registered with BACP and operates from the United Kingdom.

Are sessions available in other languages or internationally?

Sessions are offered in English and Bulgarian, and work with international clients is accepted.

Which session formats are offered?

Work is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does pricing and payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with this counsellor?

To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the counsellor's availability.