Registration on file

Terrie Bullock, BACP

Terrie Bullock helps people facing stress, anxiety, depression and relationship worries.

Stress, Anxiety
Relationship issues
Self esteem
+36 more

About Terrie

Terrie Bullock helps people facing stress, anxiety, depression and relationship worries. She supports people dealing with grief, big life changes, parenting strain and difficulties with sleep or eating. She also works with issues such as anger, low self-esteem and problems at work or with purpose.

Terrie practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. Her style is warm and straightforward. She offers a calm, non-judgemental space where people can speak freely.

Background and approach

Sessions focus on building a trusting relationship first, so clients feel safe to bring up what matters to them. She listens with respect and tailors the conversation to each person’s needs. Terrie uses Client-Centred Therapy to follow what the client brings to the session and to help people make sense of their feelings.

She also draws on Cognitive Behavioural Therapy, CBT, to set practical, SMART goals and to break problems into small, manageable steps. The mix aims to combine empathic listening with clear, action-focused work. Over four years of practice she has supported people through trauma and abuse, family struggles, attachment and abandonment concerns, and caregiver stress.

She pays attention to how chronic illness or pain affects mood and coping, and to the practical problems that come with blended families, divorce and communication breakdowns. Sessions are offered in English and can be arranged online by choosing the Start Therapy button and completing a short matching questionnaire.

The plan and pace are set together so progress fits the client’s life and goals.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	411233	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Terrie lists on their public professional profile, in their own terms.

Ways of working Terrie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online

Terrie uses Client-Centred Therapy to follow what the client brings to each session and to help people feel heard and understood. This approach focuses on empathy and respect so the person can explore thoughts and feelings at their own pace.

She also uses Cognitive Behavioural Therapy, CBT, to identify unhelpful thoughts and to set practical SMART goals. CBT helps break worries and habits into small steps, which can make progress more visible and manageable for problems like anxiety, low mood or sleep difficulties.

Finding the right approach is a joint process. Terrie will discuss goals and preferences and then shape the work collaboratively. That means reviewing what helps and adjusting methods so the plan fits the client’s life and aims.

Online sessions include video calls, phone sessions, live chat and text-based messaging to offer flexibility. Video calls allow fuller interaction, phone sessions suit lower bandwidth or times when being on camera is difficult, and chat or messaging can be useful for brief check-ins or when typing feels easier. These options make it simpler to fit therapy around work, childcare and other commitments while keeping the focus on steady, practical progress.

Frequently asked

What concerns does Terrie support?

She helps with stress, anxiety, depression and relationship worries, plus grief, parenting strain, sleep and eating problems. Additional focuses include family problems, attachment and caregiver stress.

What is her therapeutic style like?

Terrie offers a calm, non-judgemental space and focuses on building trust. She listens with respect and adapts the approach to each person.

What experience does she have?

She has four years of professional experience working with issues such as trauma and abuse, life changes, and chronic illness or pain affecting mental health.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.

Which languages are supported and can international clients be seen?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Terrie offers video calls, phone sessions, live chat and text-based messaging for online work.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.