Registration on file

Sinead Clarke-Adams, BACP

Sinead Clarke-Adams works with adults who are struggling with stress, anxiety, depression and difficult life changes.

About Sinead

Sinead Clarke-Adams works with adults who are struggling with stress, anxiety, depression and difficult life changes. She aims to make talking about painful topics feel straightforward. Her approach is warm and respectful, and she focuses on what each person needs in the moment.

Sinead is a member of the British Association for Counselling and Psychotherapy, BACP. She has three years of professional experience in the United Kingdom and draws mainly on a person-centred way of working.

Background and approach

She matches the method to the issue, bringing in other approaches when they will help. In sessions she helps people deal with trauma and abuse, grief and loss, and problems with self-esteem. She also supports people with relationship and intimacy-related issues, family concerns and parenting strain.

Practical coping strategies and clearer ways to communicate are common parts of her work. Sinead has worked with people affected by domestic violence, substance and alcohol difficulties, eating and food-related issues, and those who have experienced psychosis. She also has personal lived experience related to eating disorders and autism, which informs her sensitivity to those topics.

Her style is collaborative and tailored. Conversations and plans are adjusted to each person's goals. The aim is to help people feel a bit steadier and better able to take the next steps in their life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	411280	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sinead lists on their public professional profile, in their own terms.

Ways of working Sinead names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Sinead uses therapeutic approaches online

Sinead commonly uses a person-centred approach that focuses on listening and understanding each person's experience. This method helps when someone needs a steady, empathic space to talk things through and to work out what matters to them.

She also draws on cognitive behavioural therapy, which looks at how thoughts, feelings and actions interact. CBT offers practical steps and exercises to manage anxiety, low mood and unhelpful patterns. Mindfulness-based strategies are used to help people notice and respond to stress with more calm and clarity, often with short, simple practices that suit everyday life.

Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that match their goals and preferences. Plans and techniques are reviewed together so the approach can change as needs shift.

Online sessions use video calls, phone sessions, live chat or text-based messaging to give flexibility. Video is useful for deeper conversations, phone calls can be easier when bandwidth is limited, and messaging suits shorter check-ins or people who prefer typing. These options make it simpler to fit therapy around work, family commitments and day-to-day life.

Frequently asked

What concerns can Sinead help with?

Sinead supports people with stress, anxiety, depression and difficult life changes. She also works with trauma and abuse, grief, self-esteem, relationship and parenting issues, and a wide range of related concerns listed in her profile.

What is Sinead's therapy style?

She works mainly from a person-centred stance, offering a warm and respectful space and tailoring sessions to each person. She also uses techniques from cognitive behavioural therapy, mindfulness, narrative and solution-focused work when these fit the goals.

How much experience does she have?

Sinead has three years of professional experience working in the United Kingdom. That experience includes supporting people affected by domestic violence, substance use, eating difficulties and psychosis.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Work can be done by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Sinead?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.