Registration on file

Sharron Giles, BACP

Sharron Giles is a counsellor who helps people with stress, anxiety, low self-esteem, depression and life changes.

Stress, Anxiety
Self esteem
Career difficulties
+42 more

About Sharron

Sharron Giles is a counsellor who helps people with stress, anxiety, low self-esteem, depression and life changes. She also supports people facing relationship difficulties, family problems, grief and trauma. Sharron works with clients on career concerns, intimacy issues, anger and a range of other challenges such as codependency and communication problems.

She keeps sessions warm and approachable. Sharron aims to create a non-judgemental space where thoughts and feelings can be spoken about openly.

Background and approach

She treats people with respect and listens closely to their experience. Her practice draws on several ways of working so each plan is matched to the person. Sharron uses client-centred ideas to prioritise what matters to the individual.

She also includes cognitive behavioural techniques to spot unhelpful thinking patterns and practical steps to change them. Psychodynamic ideas are used to look at recurring patterns that come from past experience. Solution-focused techniques keep sessions goal-oriented and help people notice progress between meetings.

Across all approaches she aims to be practical, straightforward and collaborative. Sharron is listed with the BACP, and she has 14 years of experience working in the UK. Sessions are offered in English and international clients are accepted.

She uses a mix of video calls, phone sessions, live chat and text-based messaging to suit different needs.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	395691	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sharron lists on their public professional profile, in their own terms.

Stress, Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Coaching
Abandonment
Blended family issues
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family problems
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Social anxiety and phobia
Women's issues
Workplace issues

Ways of working Sharron names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Sharron’s approaches work online

Sharron uses client-centred therapy which focuses on listening and following what matters most to the person. This approach is about building a trusting relationship and helping clients find their own solutions to problems. She also uses Cognitive Behavioural Therapy (CBT) to identify unhelpful thoughts and try small, practical changes. CBT is useful for anxiety, low mood and stress because it links thoughts, feelings and actions.

Finding the right approach is part of the process. Sharron will talk with clients about goals and preferences and together decide which methods to try. Sessions are collaborative so plans can be adjusted if something is not working or if priorities change.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face interaction; phone sessions work well when someone has lower bandwidth or prefers not to be on camera. Live chat and messaging are useful for shorter check-ins, more frequent contact or when writing feels easier than speaking. These options make it simpler to schedule around work, travel or family commitments and let people choose what fits their routine best.

Frequently asked

What concerns does Sharron help with?

She supports people with stress, anxiety, depression and low self-esteem, plus relationship and family issues, grief, trauma and career worries.

What is her therapeutic style like?

Her style is warm and approachable with an emphasis on listening without judgement. Sessions aim to be practical and respectful.

How much experience does she have?

Sharron has 14 years of professional experience working with clients in the United Kingdom.

What credentials and location are listed?

She is recorded with the BACP and practises in the United Kingdom.

Can I work with her if I live outside the UK?

Yes, international clients are accepted and sessions are offered in English.

Which session formats are available?

Sessions can be held by video call, by phone, via live chat or through text-based messaging.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin therapy with Sharron?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.