Registration on file

Sharon Silver, BACP

Sharon Silver is a counsellor with nine years of professional experience.

Stress, Anxiety
Grief
Parenting issues
+51 more

About Sharon

Sharon Silver is a counsellor with nine years of professional experience. She practises in the United Kingdom and works in English. Sharon aims to build a trusting relationship and offers one-to-one support tailored to each person’s needs.

Her approach draws on several well-known therapies so she can match methods to the issue at hand. Sessions focus on practical steps and on understanding how thoughts, feelings and behaviours link together. The work often includes mindfulness and skills to manage difficult moments.

Background and approach

Sharon helps people facing stress, anxiety, low mood and depression. She also supports those coping with grief, parenting challenges, relationship and intimacy-related problems. Other areas she commonly addresses include sleep and eating difficulties, anger, compassion fatigue and ADHD-related concerns.

She pays attention to attachment and abandonment themes and to problems such as codependency, communication difficulties and blended family strain. Sharon also offers support around body image, caregiver stress and feelings of emptiness. Nothing is too small to bring to therapy.

Her style is warm and accepting. She encourages people to notice small changes and to practise new ways of responding. The goal is to help clients feel more able to make choices that match their values and priorities.

Sharon works with people online and accepts international clients. Sessions are arranged through a subscription system that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	399017	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sharon lists on their public professional profile, in their own terms.

Ways of working Sharon names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Sharon's approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, helps people notice what matters to them and take small actions that align with those values. It can be useful when life feels overwhelming or when someone wants clearer direction amid stress and change.

Attachment-Based Therapy looks at patterns in close relationships and how early experiences affect current bonds. This approach can help when someone struggles with abandonment fears, trust or repeating unhelpful relationship patterns.

Sharon treats finding the right approach as a collaborative process. She will talk through what feels most important to you, try different ways of working, and adjust methods as your goals become clearer. The aim is to pick tools that fit your needs and preferences rather than forcing one method.

Online sessions are available by video call, phone, live chat or text-based messaging. Video can feel most like face-to-face work, phone is useful when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options let people fit therapy into busy lives and access support from different locations.

Frequently asked

What concerns does Sharon commonly help with?

She works with stress, anxiety, depression and grief, and also supports people with parenting and relationship challenges. Other areas include sleep and eating difficulties, anger, compassion fatigue and ADHD-related issues.

What is Sharon's therapeutic style like?

Her style is warm and accepting with a focus on practical steps. Sessions mix talking, mindfulness practice and skills to manage thoughts and reactions.

How much experience does she have?

Sharon has nine years of professional work experience practising as a counsellor in the United Kingdom.

What credentials and location are on record?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages and international options are supported?

Sessions are offered in English and Sharon accepts international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does charging and payment work?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Sharon?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.