Registration on file

Sarah Marlow-Rawles, BACP

Sarah Marlow-Rawles is a counsellor who draws on relational and psychodynamic ideas to help people make sense of difficult patterns.

Stress, Anxiety
Relationship issues
Parenting issues
+50 more

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About Sarah

Sarah Marlow-Rawles is a counsellor who draws on relational and psychodynamic ideas to help people make sense of difficult patterns. With 13 years of practice, she focuses on practical ways to reduce stress and anxiety and to build stronger self‑esteem. She works in English and sees people in the United Kingdom.

Sarah aims to create a calm space where a person’s experience is listened to without judgement. She starts by asking what matters most now and by finding small, manageable steps forward.

Background and approach

Conversations are grounded and straightforward rather than full of clinical jargon. Her background includes work with people dealing with relationship strains, parenting pressures and grief. She also supports those facing issues such as addiction, trauma and sleep or eating difficulties.

Sarah pays attention to how past relationships and attachment patterns can shape current choices and feelings. She combines client‑centred listening with psychodynamic reflection and practical, solution‑focused ideas. That mix helps people notice repeating patterns and try different ways of relating.

When trauma is involved she brings trauma‑focused methods into sessions in a paced way. People come to Sarah wanting help with big life changes, career doubts, anger or compassion fatigue. She aims to empower each person to use their own strengths and to build lasting coping skills.

The work is collaborative and paced to what the individual can manage.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	152985	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Ways of working Sarah names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How attachment and psychodynamic ideas fit with online therapy

Sarah uses attachment-based ideas to look at how early relationship patterns affect current feelings and choices. This approach helps when people notice repeating problems in close relationships or struggle with trust and intimacy. She also uses psychodynamic thinking to help people link present difficulties to past experiences and to bring greater self-understanding into everyday life.

Finding the right approach is part of the work together. Sarah will talk with each person about goals and preferences and then suggest ways of working that fit. That conversation is collaborative so methods can change as the work develops and as people notice what helps them most.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when that matters. Phone work can suit shorter check-ins or lower bandwidth situations. Live chat and messaging let people keep a connection between appointments and have shorter, written check-ins when that fits a busy day. These options make it easier to fit counselling around family, work and daily life while still getting steady therapeutic support.

Frequently asked

What kinds of problems does Sarah help with?

She supports people facing stress, anxiety, depression and relationship issues, plus parenting worries, grief and addiction-related concerns.

What is Sarah's style in sessions?

Her approach is warm and down-to-earth, combining listening with gentle reflection and practical steps to try between meetings.

How long has she been practising?

She has 13 years of professional experience working with a range of emotional and relational difficulties.

Is she registered with any professional body in the UK?

She holds registration with the British Association for Counselling and Psychotherapy, shown as BACP.

Can I work with her if I live outside the UK?

Sessions are offered in English and she is not currently working with international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies by location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.

How do I begin therapy with Sarah?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.