Registration on file

Rosie Lennon, BACP

Rosie Lennon is a counsellor who uses practical, person-focused methods to help people make change.

Stress, Anxiety
Relationship issues
Family conflicts
+38 more

About Rosie

Rosie Lennon is a counsellor who uses practical, person-focused methods to help people make change. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy. Rosie works with adults on issues including stress, anxiety, depression, addictions and relationship difficulties.

She also offers support around parenting and family concerns and helps people facing grief, trauma, and life changes. Rosie practises in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.

Background and approach

She has four years of professional experience and brings a straightforward, respectful style to sessions. Conversations are shaped around what matters most to each person and the practical steps they want to take. In sessions Rosie focuses on simple, usable skills alongside deeper exploration of patterns and attachment history.

That can mean learning ways to manage strong emotions, building healthier communication, or testing new routines to improve sleep and eating. She adapts the pace to each person and checks in about progress as they go. Rosie is comfortable working with a wide range of issues, including ADHD, bipolar mood difficulties, eating and intimacy-related concerns, and struggles with purpose or career.

She also supports people dealing with compassion fatigue and financial stress. The aim is to help people find clearer direction and steadier coping in everyday life. People meet Rosie for video calls, phone sessions, live chat or text-based messaging.

She accepts international clients and works in English. To start, people complete a short matching questionnaire and then schedule sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	383333	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rosie lists on their public professional profile, in their own terms.

Ways of working Rosie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Rosie applies therapy approaches online

Rosie commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy in her online work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that match their values. It is often useful for anxiety, stress and life transitions. Attachment-Based Therapy looks at how early relationship patterns shape current connections and trust, and can help with intimacy issues and communication problems.

Finding the right approach is part of the process. Rosie works collaboratively to identify which methods fit a persons goals and preferences. She listens to concerns, suggests options, and adjusts the plan as progress is made so the work stays relevant and practical.

Online therapy offers flexibility in how people connect. Video calls let therapists and clients see one another and work in a traditional conversational way. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, ongoing coaching-style support, or times when writing feels easier than talking. These formats make it simpler to fit therapy around work, study and family commitments.

Frequently asked

What concerns does Rosie commonly help with?

Rosie supports people with stress, anxiety, depression, addictions, relationship and family problems. She also helps with grief, trauma, eating and sleeping issues, and life changes.

What is Rosies general approach in sessions?

She blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy. The work focuses on practical skills and exploring patterns that affect relationships and wellbeing.

How much clinical experience does Rosie have?

Rosie has four years of professional experience working with a variety of mental health and relationship concerns. That experience informs a straightforward and respectful style in sessions.

Where is Rosie based and what credential does she hold?

She practises in the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.

Which languages are supported for sessions?

Sessions are offered in English. International clients may also work with Rosie.

What session formats are available?

Rosie offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Rosie?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.