Registration on file

Rebecca Mcintosh, BACP

Rebecca Mcintosh is a counsellor with 12 years of experience based in the United Kingdom.

Stress, Anxiety
Relationship issues
Grief
+48 more

About Rebecca

Rebecca Mcintosh is a counsellor with 12 years of experience based in the United Kingdom. She helps people who feel stuck, overwhelmed, or unsure how to move forward. Sessions are shaped to the needs of each person and aim to give space to think and gain clarity.

Rebecca uses a person-centred way of working that focuses on the individual’s perspective. She listens without judgement and encourages people to explore their feelings at their own pace.

Background and approach

That gentle, steady approach often suits those facing stress, anxiety, relationship difficulties, grief or low self-esteem. She also brings mindfulness and solution-focused ideas into sessions. Mindfulness practices can help with strong emotions and concentration, while short-term, goal-oriented techniques support practical steps and clearer next actions.

Rebecca adapts methods to what each person finds helpful. Her background includes work with neurodivergent and disabled people and several years supporting people affected by cancer. This experience informs how she responds to long-term health concerns, caregiving stress and changes in life circumstances.

Rebecca works with individuals and couples and names areas she often sees, such as trauma, ADHD, addiction, bipolar and chronic illness. She is listed with the British Association for Counselling and Psychotherapy, BACP, and conducts sessions in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	115941	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Rebecca’s approaches work online

Rebecca combines person-centred counselling with mindfulness and solution-focused techniques. Person-centred counselling means the therapist listens closely to what matters to the individual and follows their pace, which helps people feel heard and understood. Mindfulness offers simple, practical exercises to notice thoughts and emotions, useful for stress, anxiety and concentration. Solution-focused work keeps sessions goal-directed, identifying small, achievable steps to change day-to-day routines and improve coping.

Deciding on the right mix of approaches is part of the work together. Rebecca will talk through options and tailor methods to the person’s needs, goals and preferences. That collaborative discussion helps pick strategies that feel useful and realistic for the person’s life.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide practical flexibility. Video calls are good for face-to-face interaction and visual cues, phone sessions suit those who prefer not to be on camera or have limited bandwidth, live chat allows quick check-ins and pacing, and text messaging supports ongoing reflection between scheduled sessions. These options make it easier to fit therapy around work, caring duties or health needs.

Frequently asked

What concerns does Rebecca commonly help with?

She works with stress, anxiety, relationship and grief issues alongside depression, bipolar and trauma-related problems. Additional areas include ADHD, intimacy and self-esteem concerns.

How would you describe her therapeutic style?

Rebecca uses a person-centred style combined with mindfulness and solution-focused ideas. She listens without judgement and helps people set practical next steps.

What is her professional background?

She has 12 years of professional experience and has worked with neurodivergent and disabled people. She also spent several years supporting people affected by cancer.

What credential does she hold and where does she practise?

Rebecca is listed with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Can sessions be held in other languages or internationally?

Sessions are offered in English and she does not accept international clients at this time.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Rebecca?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.