Registration on file

Rebecca Eynon, BACP

Rebecca Eynon is a counsellor who draws on attachment-focused and client-centred ways of working.

Stress, Anxiety
Relationship issues
Family conflicts
+47 more

About Rebecca

Rebecca Eynon is a counsellor who draws on attachment-focused and client-centred ways of working. She offers a warm, calm presence and helps people talk through worry, stress, relationship strain and life changes. Rebecca works in the United Kingdom and brings seven years of practice to her work.

She is registered with the British Association for Counselling and Psychotherapy, BACP. Rebecca creates a space where people can say what feels hard without judgement.

Background and approach

She listens for patterns from early relationships that still affect day-to-day life, and she helps people make sense of those patterns. Sessions are aimed at practical understanding and small, manageable changes rather than jargon or lengthy theory.

Her background includes work with a wide range of concerns such as anxiety, depression, trauma and abuse, parenting and family difficulties, intimacy worries and compassion fatigue. Rebecca also supports people dealing with ADHD, anger, self-esteem and body image concerns. She uses a mix of approaches so each plan can match the person in front of her.

In sessions she tends to keep things straightforward. Conversations might explore past attachment experiences, examine thoughts and behaviours, or use storytelling to reframe difficult memories. Mindfulness techniques are also available to help manage stress and grounding.

Rebecca aims to help people feel lighter and more able to cope. If someone needs different ways of meeting, she offers video calls, phone sessions, live chat and text-based messaging. International clients can be supported in English, and Rebecca works with people across a range of life stages and situations.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	376001	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
LGBT
Parenting issues
Anger management
Self esteem
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Veteran and Armed Forces Issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues

Ways of working Rebecca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online

Rebecca often uses attachment-based work to look at how early relationships shape current feelings and behaviour. This approach helps when patterns of trust, closeness or abandonment cause ongoing worry or conflict, and it can make relationships easier to understand.

She also works in a client-centred way, meeting people where they are and shaping sessions around what matters to them. This means the person sets the pace and focus while the counsellor listens, reflects and supports practical next steps.

Finding the right approach is part of the therapeutic work. Rebecca will talk with the client about their goals and preferences, then try methods that fit those needs. She sees the choice of approach as collaborative and may combine elements to suit each person.

Online therapy offers practical flexibility. Video calls let people use visual cues and more in-depth conversation. Phone sessions need less bandwidth and can fit into a break at work. Live chat and text-based messaging are useful for brief updates, journalling between sessions or for people who prefer writing. These options make it easier to keep therapy going around a busy life.

Frequently asked

What kinds of issues does she help with?

Rebecca supports people with stress, anxiety, depression and trauma and abuse. She also addresses relationship and family concerns, intimacy issues, ADHD and self-esteem.

What is her therapeutic style like?

Her approach is gentle and practical, combining attachment-based listening with client-centred attention. She also uses cognitive behavioural ideas, mindfulness and narrative work as needed.

How much experience does she have?

She has seven years of experience working with a range of concerns and life stages. That experience has shaped a flexible, person-focused counselling style.

What credential or registration does she hold?

She is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients and can work with people remotely across different countries, conducting sessions in English.

How are sessions delivered?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging. Different formats allow for shorter check-ins or longer conversations as needed.

What does it cost and how are sessions booked?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire, then schedule according to availability.