Registration on file

Raheema Harris, BACP

Raheema Harris helps people who are struggling with stress, anxiety, depression, relationship difficulties, grief and low self-esteem.

Stress, Anxiety
Relationship issues
Grief
+35 more

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About Raheema

Raheema Harris helps people who are struggling with stress, anxiety, depression, relationship difficulties, grief and low self-esteem. She works directly with people facing trauma and abuse, intimacy-related worries, anger and major life changes. Her approach aims to make the first conversations feel manageable and focused.

Raheema uses a mix of talking and practical techniques to get to what matters for each person. She adapts sessions to fit the client’s pace and aims, and keeps language plain and direct.

Background and approach

Sessions are intended to be a place to name what is hard and try small, workable steps forward. With three years of professional experience in the United Kingdom, Raheema is listed with the British Association for Counselling and Psychotherapy, BACP. That registration is shown as part of her background and practice.

She draws on both short-term practical methods and deeper reflective work depending on the issue presented. Her work covers everyday stresses such as caregiving strain, communication problems and feelings of isolation. She also supports people dealing with abandonment issues, codependency, domestic violence recovery and cancer-related distress.

Raheema offers help with practical choices such as commitment worries and control issues, and with emotional concerns like guilt, shame and emptiness. People can expect a collaborative and respectful style. Raheema aims to help clients feel understood and to build tools they can use between sessions.

Early meetings focus on clear goals and a plan to move forward together.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408272	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Raheema lists on their public professional profile, in their own terms.

Ways of working Raheema names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches suited to online counselling

Raheema often uses Client-Centred Therapy, which focuses on listening closely and reflecting what matters to the client. This approach helps people discover their own solutions and build self-understanding when feeling stuck.

She also draws on Cognitive Behavioural Therapy, CBT, to help identify unhelpful thoughts and try practical experiments. CBT is useful for anxiety, low mood and stress because it offers clear steps to change how someone thinks and acts in day-to-day life.

Choosing an approach is usually a joint decision. The therapist will talk through options and try different ways of working based on the person’s goals and preferences. That collaborative process helps find what actually helps in practice rather than imposing a single method.

Online sessions make it easier to fit counselling into a busy life. Video calls allow face-to-face conversation when that feels important. Phone sessions can be used when a lower bandwidth option or a less visual check-in suits better. Live chat and text messaging offer shorter, flexible ways to check in or work through thoughts between meetings, which can help maintain progress when time is limited.

Registered and accredited professionals provide these formats, and their variety helps people keep continuity while balancing other commitments.

Frequently asked

What kinds of problems does Raheema help with?

She supports people facing stress, anxiety, depression, grief, relationship and intimacy issues, and trauma or abuse. Additional focus areas include caregiving stress, codependency, domestic violence recovery and life purpose concerns.

How would you describe her therapeutic style?

The style is collaborative and down-to-earth. Sessions mix practical techniques with reflective conversation adapted to each person’s pace and goals.

What professional background does she have?

Raheema has three years of professional counselling experience working in the United Kingdom. She draws on short-term and deeper approaches depending on client needs.

What credentials and location are listed?

Her profile records registration with the British Association for Counselling and Psychotherapy, BACP, and she is based in the United Kingdom.

In which languages can sessions be held?

Sessions are offered in English.

Which session formats are available online?

Raheema offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist’s availability.