Manjinder Sanghera-Palmer, BACP
Manjinder Sanghera-Palmer is a counsellor based in the United Kingdom who works with people facing stress, anxiety, depression and relationship difficulties.
About Manjinder
Manjinder Sanghera-Palmer is a counsellor based in the United Kingdom who works with people facing stress, anxiety, depression and relationship difficulties. She also supports those dealing with grief, eating concerns, addiction and struggles with self-esteem or motivation. Her approach is calm and respectful, and she aims to make the first steps toward change feel manageable.
She uses a client-led style that focuses on the person in front of her. Conversations are shaped around what matters most to each individual.
Background and approach
This often means helping people talk through difficult feelings and think about small, practical changes that fit their life. Attachment-based ideas inform how she understands relationships and patterns that repeat across time. That perspective helps when people want to look at connection, abandonment, intimacy or communication problems.
Manjinder works in a collaborative way, listening first and offering options next. She explains choices plainly and adapts sessions to someone’s pace and needs. Her experience includes three years of professional practice in the UK and she is registered with the British Association for Counselling and Psychotherapy, BACP.
Sessions can include short-term focused work or longer exploration depending on the issue. People often come to address changes such as career shifts, parenting stress, chronic illness challenges or coping with major life events. Manjinder aims to support and empower people as they take steps toward clearer thinking and better day-to-day coping.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405671 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Manjinder lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Eating disorders
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Ways of working Manjinder names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How attachment and client-centred work translate online
Attachment-based work looks at how past relationships shape present patterns. Online sessions can help people notice repeating patterns around trust, abandonment or closeness and try new ways of relating. Client-centred therapy focuses on the person's own goals and pace, providing space to be heard and to make decisions about change.Finding the right approach usually happens together. The counsellor will ask about your aims and try different ways of working to see what feels most helpful. This collaborative process means plans can change as needs and goals become clearer.
Online formats include video calls, phone sessions, live chat and text-based messaging, offering practical flexibility. Video allows face-to-face conversation when you want it. Phone sessions can work when bandwidth is limited or for a quicker check-in. Chat and messaging suit people who prefer shorter written exchanges or need to fit therapy around busy days. These options make it easier to attend sessions from different places and times, and to keep continuity when life is changing.
Frequently asked
What kinds of problems does this counsellor help with?
Concerns supported include stress, anxiety, depression, relationship and intimacy issues, grief, eating problems, addictions, self-esteem, parenting and career changes, among others.
How would you describe the therapeutic style?
The style is client-centred and collaborative, focusing on listening first and tailoring the conversation to each person’s needs.
What is the counsellor's background and experience?
She has three years of professional experience working in the UK, helping people with a wide range of emotional and practical concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and the counsellor accepts international clients.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules and needs.
How are sessions paid for and what do they cost?
Costs vary with location and the therapist's availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.