Registration on file

Linda Boffo, BACP

Linda Boffo is a counsellor who supports people facing stress, anxiety, relationship and intimacy-related concerns, and struggles with self-esteem.

Stress, Anxiety
Relationship issues
Family conflicts
+45 more

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About Linda

Linda Boffo is a counsellor who supports people facing stress, anxiety, relationship and intimacy-related concerns, and struggles with self-esteem. She also works with issues such as attachment and abandonment, body image, caregiving stress, codependency, communication and control problems, and the impacts of separation or domestic violence. She offers sessions in English and Italian to suit different needs.

Linda keeps sessions focused and conversational. She invites clients to talk about the patterns that keep turning up in their lives.

Background and approach

The work pays attention to emotional history and how early experiences affect present feelings and choices. Linda aims to make sense of what lies beneath current worries so practical changes feel possible. Her style is compassionate and non-judgemental.

She encourages honest reflection while helping people find clearer ways to manage difficult emotions. Sessions are tailored to each person rather than following a fixed script. This helps people move at a pace that feels manageable.

Linda has three years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She offers a range of online session types including video calls, phone, live chat and text messaging. Sessions use a subscription model that can be cancelled at any time and cost varies by location and therapist availability.

To begin, people complete a short matching questionnaire and schedule sessions through the platform. This first step helps align goals and practical arrangements before work begins.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408073	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Linda lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Intimacy-related issues
Self esteem
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Women's issues
Workplace issues

How therapeutic approaches work online

Psychodynamic-informed work focuses on how past experiences shape current feelings and relationships. It involves talking through recurring patterns and noticing how early attachments influence present behaviour. This approach can help with long-standing relationship issues, attachment concerns and feelings of emptiness.

Work that pays attention to emotions and self-reflection helps make sense of strong feelings like anxiety, shame or anger. By naming these feelings and tracing their origins, people can find new ways to respond rather than repeat old habits. This is useful for issues such as low self-esteem, caregiving stress and intimacy difficulties.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, then suggest ways of working that fit. Plans are reviewed over time so the approach can change if needed.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual connection helps. Phone sessions can be shorter check-ins or suit lower bandwidth. Live chat and text messaging make it easier to fit counselling around work or caregiving, and provide a written record of reflections for some people. These options make it easier to keep therapy going when life is busy.

Frequently asked

What kinds of concerns can Linda help with?

She supports people with stress, anxiety, relationship and intimacy-related issues, self-esteem problems and family-related difficulties. Additional focuses include attachment and abandonment, body image, caregiving stress, codependency and separation.

How would you describe her therapy style?

Her style is compassionate and reflective, with a focus on exploring recurring emotional patterns. Sessions are conversational and paced to the individual.

What experience does she bring?

She has three years of clinical experience working with a range of emotional and relationship concerns. That experience informs a practical, understanding approach.

Where is she based and what credential does she hold?

She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages are offered in sessions?

Sessions are offered in English and Italian.

What session formats are available?

Sessions can be run as video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are sessions paid for and what do they cost?

Sessions are provided through a subscription model that can be cancelled at any time. Cost varies depending on location and therapist availability.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.