Registration on file

Lauren Gordon, BACP

Lauren Gordon is a counsellor based in the United Kingdom with seven years of experience.

Stress, Anxiety
LGBT
Parenting issues
+51 more

About Lauren

Lauren Gordon is a counsellor based in the United Kingdom with seven years of experience. She offers calm, straightforward support for people dealing with stress, anxiety, low self‑esteem and life changes. Lauren is listed with the British Association for Counselling and Psychotherapy, BACP, and works in a respectful, compassionate way.

Lauren focuses on helping people who are struggling with relationship and family tensions, grief, trauma and abuse, and intimacy-related issues.

Background and approach

She also supports people facing parenting pressures, carer stress, compassion fatigue and the emotional effects of chronic illness. She aims to make sessions practical and relevant to everyday life. Her approach is client-centred, so conversations are guided by the person's priorities.

Lauren listens without judgement and helps clients find their own solutions. Sessions are tailored to what each person needs rather than following a fixed formula. She works with people on a range of concerns including eating and body image issues, anger, communication problems, attachment and abandonment worries, and difficulties linked to neurodiversity such as autism or Asperger syndrome.

Lauren also supports people dealing with codependency, commitment fears and the fallout of domestic violence. Therapy is available through video calls, phone, live chat or text messaging. Lauren uses these formats to fit counselling around work, family life and other commitments.

She encourages gradual steps and practical strategies so progress feels manageable and realistic.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389826	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lauren lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Parenting issues
Self esteem
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Anger management
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Domestic violence
Emptiness
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Women's issues
Workplace issues
Young adult issues

Ways of working Lauren names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred therapy works online

Client-centred therapy focuses on listening and understanding. The therapist offers empathy and reflection so the person can explore feelings and goals at their own pace. This approach is useful for issues like low self‑esteem, relationship worries, grief and stress where being heard helps clarify next steps.

In online sessions Lauren keeps the same client-centred stance, adapting how conversations flow to suit video, phone or written formats. The emphasis is on what the client wants to work on and finding ways forward together. That collaborative decision-making helps shape the pace and focus of therapy as needs change.

Finding the right approach is part of the first sessions. Lauren will discuss what helps, what feels manageable and which methods to try. Together they decide what fits the person's goals and day-to-day life rather than following a fixed plan.

Online therapy offers practical benefits for busy lives. Video calls allow face-to-face interaction without travel, phone sessions need less bandwidth and can work when a quieter space is easier to arrange, and live chat or text messaging suit short check-ins or people who prefer writing. These options make it simpler to fit counselling around work, family and other commitments.

Frequently asked

What kinds of problems can I bring to counselling?

Lauren works with a wide range of concerns such as stress, anxiety, depression, relationship and family tensions, grief, trauma and abuse, parenting pressures, self‑esteem and intimacy-related issues.

How would Lauren describe her therapeutic style?

She uses a client-centred approach that keeps the conversation focused on the person's needs. Sessions aim to be collaborative and to help people find their own answers.

What background does the counsellor have?

Lauren has seven years of professional experience supporting people with emotional and relationship difficulties. She emphasises sensitivity, respect and practical support in the work she does.

Where is the counsellor based and what registration is held?

She is based in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.

Which languages are used in sessions and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What formats are available for sessions?

Therapy can be carried out via video calls, phone sessions, live chat or text-based messaging to fit different schedules and needs.

How are fees and payments arranged?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.