Registration on file

Laura Spagnuolo, BACP

Laura Spagnuolo is a counsellor who supports people dealing with stress, anxiety, depression, relationship and intimacy difficulties, trauma and abuse, and problems with eating, sleeping or anger.

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About Laura

Laura Spagnuolo is a counsellor who supports people dealing with stress, anxiety, depression, relationship and intimacy difficulties, trauma and abuse, and problems with eating, sleeping or anger. She works with issues around self-esteem, coping with life changes, and family-related strains. Laura is a registered member of the British Association for Counselling and Psychotherapy, commonly shown as BACP.

Her sessions aim to give people a calm space to talk without judgement.

Background and approach

She listens and helps you make sense of what is happening. The work focuses on understanding patterns in feelings and behaviour so you can make clearer choices about how to move forward. Laura uses a personalised, human-centred way of working.

She pays attention to early life experiences and how these shape current relationships and reactions. This helps identify repeated patterns that keep causing pain or difficulty. Therapy with Laura is collaborative and paced to the person.

She offers empathy and steady support while you explore difficult memories and current challenges. The aim is to build awareness, regain control, and repair parts of life that feel stuck. Sessions take place online and are suited to people who prefer talking through things remotely.

She speaks English and Italian and works with people in the United Kingdom and internationally. Her approach is gentle and reflective, helping people find meaning and practical ways to change.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402827	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Laura lists on their public professional profile, in their own terms.

Ways of working Laura names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online counselling

Laura uses attachment-based work to look at how early relationships shape current ways of relating. This approach helps people who struggle with closeness, trust or recurring relationship patterns by naming how past bonds affect present behaviour.

She also draws on client-centred therapy which places the person and their experience at the heart of the work. This means sessions focus on listening, empathy and supporting clients to find their own answers rather than following a fixed formula.

Finding the right approach is part of the process and Laura treats it as a shared task. She will work with each person to choose which ideas and exercises fit their needs, goals and preferences, and adjust the method as the work unfolds.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different situations. Video works well for deeper conversational work, phone can be helpful when bandwidth is limited, live chat may suit shorter check-ins, and messaging offers greater flexibility for those with busy schedules. These options make it easier to fit therapy into daily life and to keep continuity when travel or relocation would otherwise disrupt care.

Frequently asked

What concerns does Laura help with?

She supports people facing stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, eating and sleeping problems, anger, low self esteem, and coping with life changes.

How would you describe her therapeutic style?

Her work is human-centred and reflective, focusing on listening, exploring early life patterns, and helping clients make clearer choices about behaviour and relationships.

What is her clinical experience?

She has four years of experience working as a counsellor with individual clients.

What credentials and location are listed?

She is a registered member of BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.

Which languages are supported and can international clients connect?

Sessions are offered in English and Italian, and she accepts international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.