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Kimberley Long, BACP

Kimberley Long draws on over a decade of professional practice in the United Kingdom.

About Kimberley

Kimberley Long draws on over a decade of professional practice in the United Kingdom. She is a member of the British Association for Counselling and Psychotherapy (BACP) and has 13 years of experience supporting people with a wide range of issues. Kimberley keeps sessions focused and straightforward so people can talk and be heard without jargon.

She creates a calm, non-judgemental space where clients can talk about anxiety, depression, trauma, addiction and relationship problems.

Background and approach

Kimberley uses a person-centred way of working at the heart of her practice. That means she listens closely and follows the pace clients prefer. She combines that person-centred stance with practical CBT techniques to help people notice patterns of thinking and change unhelpful habits.

Dialectical Behaviour Therapy skills and motivational interviewing can be used to build emotional regulation and strengthen commitment to change. Mindfulness practices are introduced where they help with stress and attention. Kimberley has worked across NHS primary and secondary care, independent practice and community projects, so she is familiar with a variety of health and social care needs.

That background informs how she tailors sessions to suit each person's situation and goals. People seeking help for grief, parenting strain, career stress, intimacy and self-esteem issues find a straightforward, practical approach. Kimberley aims to help people feel more able to manage life changes and cope day to day.

She invites anyone who is ready to take the first step to start the conversation.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 390193 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kimberley lists on their public professional profile, in their own terms.

Ways of working Kimberley names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online

Kimberley combines a person-centred way of working with Cognitive Behavioural Therapy and Dialectical Behaviour Therapy skills to support people online. Client-centred practice means the session is shaped around the person's priorities and pace, with the therapist listening and reflecting to help someone feel understood. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and trying practical steps to change them, which can help with anxiety, depression and problems like low mood or stress. Dialectical Behaviour Therapy (DBT) offers simple skills for managing strong emotions, tolerating distress and improving communication, which is useful for anger, relationship difficulties and emotional overwhelm.

Finding the right approach is part of the work. Kimberley discusses options with each person and agrees together which techniques to try. She adapts methods to fit goals, whether that means short-term solution-focused work or learning longer-term emotion regulation skills. The plan is collaborative and reviewed as progress is made.

Online formats include video calls, phone sessions, live chat and text-based messaging, which give practical flexibility. Video calls let the therapist and client use visual cues, phone sessions need less bandwidth and can be easier during a short break, and messaging or live chat suit quick check-ins or people who prefer not to be on camera. These options make it simpler to fit therapy into busy lives and keep continuity of care even when travel or scheduling is difficult.

Frequently asked

What concerns does Kimberley commonly help with?

She works with stress, anxiety, depression, trauma and addiction along with relationship and self-esteem issues. Additional areas include grief, parenting strain, career stress and mood conditions such as bipolar.

How would you describe her therapeutic style?

Her style is person-centred and straightforward, with a focus on listening and following the client's pace. She blends practical CBT techniques and DBT or mindfulness exercises where they fit the person.

What is her professional background?

Kimberley has 13 years of professional experience working in NHS primary and secondary care, independent practice and community projects. That range informs how she adapts sessions to different needs.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, shown as BACP.

Can sessions be held in other languages or for international clients?

Sessions are offered in English and Kimberley accepts international clients.

What session formats are available?

She offers a range of online formats including video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Kimberley?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.