Registration on file

Jennifer Haden, BACP

Jennifer Haden is a counsellor who aims to help people feel heard and understood.

About Jennifer

Jennifer Haden is a counsellor who aims to help people feel heard and understood. She works in a warm, non-judgemental way and focuses on building trust so clients can talk openly about what is worrying them. Sessions are offered in English and she accepts international clients.

Jennifer uses a mix of approaches to match what each person needs. She draws on client-centred listening to create a supportive space. Where useful she will use cognitive behavioural ideas to look at unhelpful thoughts and psychodynamic ideas to consider how past experiences affect today.

Background and approach

Somatic and trauma-focused methods are also part of her toolbox when physical responses or traumatic memories are present. Her listed registration is with the British Association for Counselling and Psychotherapy, BACP. Jennifer has three years of professional experience as a practising counsellor.

She works with many common concerns including stress, anxiety, depression, grief, relationship and intimacy-related issues, addictions and parenting strains. Additional areas she addresses include attachment and abandonment issues, blended family and family of origin problems, codependency, communication difficulties, domestic violence, caregiver stress, and coping with life changes such as divorce or separation.

She also supports people facing bipolar symptoms, ADHD, sleeping problems and compassion fatigue. Sessions may be short-term or longer term depending on need. Online formats include video calls, phone sessions, live chat and text-based messaging, and she also offers in-person meetings in the United Kingdom.

Jennifer aims to help clients build coping skills, clearer thinking and more manageable day-to-day routines.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	409867	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Ways of working Jennifer names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jennifer’s approaches work online

Jennifer uses client-centred therapy to prioritise how you feel in each session, offering acceptance and active listening so you can speak freely about what matters to you. This approach helps with stress, low self-esteem and relationship worries by creating a steady, compassionate space to reflect.

Cognitive behavioural therapy, or CBT, is used to identify thoughts and behaviours that make problems worse and to practise small changes. CBT can help with anxiety, depression, sleeping problems and managing addictive urges by giving practical tools to try between sessions.

Psychodynamic ideas are drawn on when exploring how past experiences influence current patterns. This can help with attachment, feelings of emptiness, family of origin issues and repeating relationship problems by bringing old patterns into view.

Choosing the right approach is part of the work and will be decided together. The therapist will discuss your goals, preferences and how you respond to different ideas, then adapt methods over time to fit what helps most.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video is useful when visual contact matters, phone sessions can be simpler when bandwidth is limited, and messaging or live chat can fit short check-ins or people who prefer typing. These formats make it easier to fit therapy around work, family or travel while still working with registered or accredited professionals.

Frequently asked

What concerns does this counsellor commonly address?

Jennifer works with a wide range of issues such as stress, anxiety, depression, grief, relationship and intimacy-related issues, addictions, parenting and sleep problems.

How would you describe the therapy style used?

Sessions are client-centred with active listening and empathy. Techniques from cognitive behavioural, psychodynamic, somatic and trauma-focused approaches are used where helpful.

What background and experience does she have?

She has three years of professional experience as a practising counsellor and combines several therapy methods to match individual needs.

Which credentials and location apply to this counsellor?

Registration is with the British Association for Counselling and Psychotherapy (BACP). She is based in the United Kingdom and offers in-person meetings as well as online sessions.

Can I see a counsellor in another country or language?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.