Ijeoma Nweze, BACP, NCPS
Ijeoma Nweze is a counsellor practising in the United Kingdom with professional registration through BACP and NCPS.
About Ijeoma
Ijeoma Nweze is a counsellor practising in the United Kingdom with professional registration through BACP and NCPS. She has four years of experience supporting people who are facing relationship strain, stress, anxiety and life changes. She speaks English and Igbo and aims to make conversations straightforward and respectful.
Ijeoma keeps sessions focused on what matters to each person. She listens without rushing and helps people name the issues that cause distress.
Background and approach
Together they create clear, realistic steps to try between sessions. The work can include talking through family or parenting concerns, building self‑esteem, and managing grief or trauma responses. Her approach draws on well known psychological methods such as Acceptance and Commitment Therapy, attachment-informed work, and cognitive behavioural ideas.
She also uses client-centred principles to follow the pace a person prefers and Dialectical Behaviour Therapy skills when emotion regulation is needed. These methods are used as tools to support practical change rather than labels to define someone. People can expect a collaborative style that balances listening with practical suggestions.
Sessions may cover communication skills, boundaries, coping strategies, and ways to reduce overwhelming thoughts. Ijeoma emphasises small, achievable steps that fit everyday life. For those who prefer remote support she offers video calls, phone sessions, live chat and text-based messaging.
Start by completing the matching questionnaire and scheduling a session that suits timing and location.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413829 | Not listed |
| NCPS | NCS19-08761 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Ijeoma lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Narcissism
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Ijeoma names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that line up with what matters. It can help with anxiety, depression and coping with life changes.Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect current connection and trust. This can be useful for people dealing with abandonment, attachment issues or recurring relationship problems.
Ijeoma treats finding the right approach as a shared process. She will talk with clients about their goals and preferences, and together they decide which methods to try. The plan can be adjusted as progress is made or needs change.
Online therapy is offered through video calls, phone sessions, live chat and text-based messaging. Video lets people work face to face from different places. Phone sessions can be a good option when bandwidth is limited or for a shorter check‑in. Live chat and text are useful for steady, ongoing support and for people who prefer writing. These formats make it easier to fit sessions around work, childcare and everyday life while keeping the focus on practical change and emotional support.
Frequently asked
What kinds of problems does she help with?
She works with relationship strain, family and parenting concerns, stress, anxiety, depression, grief, trauma and related issues such as self‑esteem and career worries.
How would you describe her therapy style?
Sessions are collaborative and down‑to‑earth, mixing listening with practical steps. The focus is on clear goals and small actions to try between meetings.
What is her professional background?
She has four years of professional experience providing counselling and support to people dealing with a range of personal and relational problems.
What credentials and region are listed?
She is listed with BACP and NCPS and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Igbo for people based in the UK.
What session formats are available?
She provides video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time; cost varies by location and therapist availability.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.