Registration on file

Fabiola Reynolds, BACP

Fabiola Reynolds uses a person-centred approach to help people deal with stress, anxiety and relationship concerns.

Stress, Anxiety
LGBT
Relationship issues
+56 more

About Fabiola

Fabiola Reynolds uses a person-centred approach to help people deal with stress, anxiety and relationship concerns. She is a counsellor with three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Fabiola speaks English and Spanish and offers sessions to people in the United Kingdom.

She listens first and then works with each person to shape sessions around their needs. Sessions focus on practical steps for problems like low self-esteem, motivation, addictions and grief.

Background and approach

She also supports people facing intimacy-related issues and pressures from parenting or caring roles. Fabiola draws on Acceptance and Commitment Therapy to help people notice thoughts and choose actions that match their values. Attachment-based ideas are used to understand how early relationships affect current patterns.

A client-centred stance guides the room - the pace and topics follow the person who is speaking. Work can include coping strategies for panic and worry, ways to rebuild confidence, or talking through experiences of trauma and loss. Conversations are direct and respectful, with space to reflect and try small changes between sessions.

She encourages people who are nervous about starting therapy to take the first step. The goal is to find clearer choices and practical ways to manage day-to-day life. Fabiola aims to make sessions straightforward and relevant to each person’s situation.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	393934	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Fabiola lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Relationship issues
Self esteem
Depression
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Bipolar disorder
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Young adult issues

Ways of working Fabiola names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches translate to online work

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. Online sessions can teach simple exercises to reduce avoidance and increase meaningful activity in daily life.

Attachment-based therapy looks at how early relationships shape current patterns. In remote sessions the therapist helps people identify repeated reactions and practice new ways of relating to others and themselves.

Client-centred therapy places the person at the heart of each session. The counsellor follows the person’s pace and priorities, offering reflection and support rather than directing the agenda.

Finding the right approach is part of the work. Fabiola will discuss your needs and preferences and together you will decide which methods to try first. This collaborative way helps make sure sessions feel relevant and manageable.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for deeper conversation and non-verbal cues, while phone calls take less bandwidth and can fit into a lunch break. Live chat or messaging can be used for brief check-ins or when writing helps you reflect. These options make it easier to keep therapy consistent around work, family and other commitments.

Frequently asked

What issues does Fabiola commonly help with?

She works with stress, anxiety, depression, self-esteem and relationship concerns. Additional areas include grief, addictions, trauma and intimacy-related issues.

What is Fabiola's therapeutic style?

Her style is client-centred and collaborative. She also uses Acceptance and Commitment Therapy and attachment-based ideas to guide the work.

How much experience does she have?

Fabiola has three years of professional counselling experience in the UK. That experience includes supporting people with motivation, parenting stress and communication difficulties.

Where is she based and what credential does she hold?

She works with people in the United Kingdom and lists registration with the British Association for Counselling and Psychotherapy, BACP.

Which languages are available for sessions?

Sessions are offered in English and Spanish. International clients are not accepted at this time.

What session formats does she offer?

Fabiola offers video calls, phone sessions, live chat and text-based messaging. These formats allow different ways to fit therapy around daily life.

How are sessions paid for and what does it cost?

Sessions use a subscription model that can be cancelled at any time. The exact cost varies with location and therapist availability.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.