Registration on file

Elizabeth Davis, BACP

Elizabeth Davis is a counsellor who focuses on helping people manage stress, anxiety, grief and the effects of trauma.

About Elizabeth

Elizabeth Davis is a counsellor who focuses on helping people manage stress, anxiety, grief and the effects of trauma. She works with parents and individuals facing parenting challenges and life changes. Her approach is warm and practical, aimed at making the first steps feel manageable.

She brings 14 years of counselling experience and a long background working with children and families in community and charity settings. Elizabeth is a registered member of the British Association for Counselling and Psychotherapy, which she lists as BACP.

Background and approach

In session she adapts her style to each person. Elizabeth combines attachment-based ideas with client-centred conversation and solution-focused tasks so people can try small changes between sessions. She also draws on cognitive behavioural techniques and psychodynamic thinking when they suit the issue.

Elizabeth has a particular interest in antenatal and postnatal concerns, birth trauma, bonding and infant mental health. She often helps parents and carers to understand attachment, manage post-birth difficulties and rebuild routines after loss or upheaval. She aims to create a calm, non-judgemental space where clients set the pace.

Conversations are straightforward and goal-focused when needed, or more reflective when that is helpful. Elizabeth supports people taking the first steps towards feeling more settled and confident. Sessions are tailored to each person’s needs and goals, with practical steps and compassionate listening used together.

She encourages people to try things between sessions and to shape the work as they go.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	390494	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Ways of working Elizabeth names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Elizabeth’s approaches work online

Elizabeth uses attachment-based ideas to look at how early relationships affect current responses and close connections. This helps when people struggle with bonding, abandonment worries or repeating relationship patterns. Client-centred therapy is about being heard and understood; it gives space for someone to tell their story and set the pace while the counsellor reflects and supports. Cognitive behavioural therapy, or CBT, focuses on practical steps and experimenting with new ways of thinking and behaving to reduce anxiety and manage stress.

Choosing the right approach is a shared process. Elizabeth will talk through goals and preferences and adapt methods as the work progresses. That way the plan can change if something isn’t working, and clients keep control over pace and focus.

Online sessions are offered by video call, phone, live chat or text messaging to make therapy more flexible. Video calls allow face-to-face conversation across distances. Phone sessions can be a simpler option when internet bandwidth is limited. Live chat and text messaging suit shorter check-ins or people who prefer writing to talking. These options help fit therapy around family life, work and other commitments while keeping the focus on practical progress and emotional support.

Frequently asked

What kinds of problems does Elizabeth help with?

She works with stress, anxiety, trauma and abuse, grief, parenting and coping with life changes. There is additional focus on attachment, abandonment, family and communication problems.

What is her therapeutic style like?

Her style is adaptable and practical. She uses client-centred listening alongside solution-focused tasks and other approaches to suit each person.

How long has she been practising?

Elizabeth has 14 years of counselling experience plus many years working with children and families in community and charity roles.

What credential does she hold and where is she based?

She is a registered member of the BACP and practises in the United Kingdom.

Can I see her if I live outside the UK?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, then schedule according to therapist availability.