Registration on file

Detti Balla, BACP

Detti Balla is a counsellor who uses a client-centred and trauma-aware approach to help people move forward.

About Detti

Detti Balla is a counsellor who uses a client-centred and trauma-aware approach to help people move forward. She works from an understanding that each person knows their story best and can find strengths to cope with hard times. Detti holds BACP registration which she uses as a framework for professional practice.

She supports people facing stress, anxiety and depression, and those affected by trauma and abuse. She also helps with coping after disasters, compassion fatigue, and issues linked to first responder or veteran experiences.

Background and approach

Practical concerns such as work stress, career decisions, parenting strain, and relationship difficulties are included in her focus. Detti combines emotionally-focused techniques with mindfulness and solution-focused work to address immediate problems and deeper feelings. Sessions often involve listening, helping clients name emotions, and finding small, realistic steps to change.

Motivational interviewing is used when people want to build motivation and make different choices in their lives. Her background includes eight years of practice working with people affected by post-traumatic stress and major life changes. She also offers support around addiction, bipolar mood concerns, eating issues and self-esteem work.

Cultural differences and multicultural concerns are considered in every conversation. Sessions are available in English and can be delivered online through video calls, phone, live chat or text messaging. People can join from the United Kingdom or internationally and use a subscription model that can be cancelled at any time.

To begin, a short matching questionnaire is completed and appointments are scheduled according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	379881	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Detti lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Depression
Coping with life changes
Compassion fatigue
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Eating disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coaching
ADHD
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Family problems
First responder issues
Forgiveness
Guilt and shame
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Young adult issues

Ways of working Detti names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that translate well to online counselling

Detti commonly uses client-centred work which focuses on listening, reflecting and building on the person's strengths. This approach helps when someone wants space to talk through feelings and make sense of their experience. Emotionally-Focused Therapy (EFT) is another part of her practice and helps people identify core emotions and work through painful relational or internal patterns. Mindfulness therapy is offered to bring attention to the present moment, reduce stress and support emotional regulation through simple exercises.

Choosing the right approach happens together. The therapist will discuss goals, preferences and what feels most helpful. They remain flexible and may combine elements from different approaches as needs change over time. This collaborative process aims to match methods to the specific problem rather than sticking to one fixed style.

Online sessions are offered by video call, phone, live chat or text messaging to make counselling more accessible. Video calls are useful for a face-to-face feeling, phone sessions work well when bandwidth is limited, and text or chat can suit shorter check-ins or people who prefer not to be on camera. These options make it easier to fit therapy around work, caregiving or travel while keeping continuity of care.

Frequently asked

What kinds of problems does this counsellor help with?

Detti supports people with stress, anxiety, depression and trauma-related concerns. She also works with issues such as compassion fatigue, grief, addictions, parenting strain and career questions.

What is the therapeutic style like in sessions?

She uses a client-centred approach that focuses on the person's own experience. Emotionally-focused and solution-focused methods help address feelings and find practical next steps.

How much experience does the counsellor have?

She has eight years of experience working with people affected by trauma, disaster-related stress and a wide range of emotional concerns.

What professional registration does she hold and where is she based?

Detti is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Can I work with her if I live outside the UK?

Yes. Sessions are offered in English and international clients are accepted for online work.

Which session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Sessions use a subscription model and the cost varies with location and therapist availability. The subscription can be cancelled at any time.

How do I begin therapy with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.