Registration on file

Dawn Denham, BACP

Dawn Denham is a counsellor who aims to help people facing stress, anxiety, low mood and the aftermath of trauma.

About Dawn

Dawn Denham is a counsellor who aims to help people facing stress, anxiety, low mood and the aftermath of trauma. She works with practical concerns such as sleep problems, relationship strain, parenting pressures and career uncertainty. Dawn speaks plainly and focuses on steady, manageable steps when things feel overwhelming.

She uses a person-focused way of working that treats the client as the expert in their own life. Sessions offer space to make sense of difficult events, build confidence and find clearer ways forward.

Background and approach

Dawn also draws on cognitive behavioural ideas to help change unhelpful thinking and behaviour patterns. Solution-focused techniques are used when people want short-term goals and quick, practical changes. Trauma-focused work is available for those coping with past abuse or distressing events, with attention to safety and pacing.

Dawn adapts her approach to each person's needs rather than relying on a single method. She has seven years of experience in the field and is associated with the British Association for Counselling and Psychotherapy - BACP. Dawn offers sessions in English and is able to work with people based in other countries as well as the United Kingdom.

People can expect appointments by video call, phone, live chat or text-based messaging. Dawn encourages people to set the pace, bring what matters to them, and work towards changes that fit their life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385643	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Dawn lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Career difficulties
Depression
Relationship issues
Grief
Sleeping disorders
Parenting issues
Anger management
Self esteem
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Narcissism
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Dawn names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Dawn adapts therapy online using collaborative approaches

Client-centred therapy invites the person to lead the conversation and choose what matters most. Dawn listens closely and reflects what she hears so people can understand their feelings and priorities more clearly. Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical exercises to shift unhelpful patterns and improve mood and sleep.

Dawn treats choosing an approach as a joint decision. She will discuss options, try methods that fit the person's goals, and adjust the plan if something is not helping. The emphasis is on what works for the individual rather than following a fixed formula.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls suit deeper conversations and face-to-face contact, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins and text messaging supports ongoing reflection between appointments. These options help people fit therapy around work, caring responsibilities or travel.

Frequently asked

What kinds of problems does Dawn help with?

Dawn supports people with stress, anxiety, depression, trauma and abuse, relationship strain, grief and sleep problems. She also addresses parenting pressures, career worries, anger, low self-esteem and coping with life changes.

What is her therapeutic style like?

She works in a person-centred way that treats the client as the expert in their story. She combines this with cognitive behavioural and solution-focused tools to set goals and change unhelpful thoughts and behaviours.

How long has she been practising?

Dawn has seven years of experience working in counselling and related roles. That background includes supporting people through trauma, relationship issues and stress-related concerns.

Where is Dawn based and what credential does she hold?

She practises from the United Kingdom and is associated with the British Association for Counselling and Psychotherapy, BACP.

Can I have sessions if I live outside the UK?

Sessions are offered in English and Dawn accepts international clients, so people outside the UK can arrange online appointments.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are fees and payments handled?

Costs vary by location and with therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Dawn?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.