Colin Agnew, BACP
Colin Agnew is a counsellor and psychotherapist who helps people manage stress, anxiety, addiction and relationship difficulties.
About Colin
Colin Agnew is a counsellor and psychotherapist who helps people manage stress, anxiety, addiction and relationship difficulties. He also supports those dealing with trauma, depression, grief, parenting strain and issues around intimacy and self‑esteem. Colin’s practice is relevant for people facing life changes, career questions, ADHD concerns and men’s issues among many others.
Colin works from a relational and humanistic base. He draws on approaches such as Acceptance and Commitment Therapy, Attachment‑Based work, Emotionally‑Focused Therapy and Client‑Centred methods.
Background and approach
Sessions aim to be straightforward and practical, with space to talk through feelings and try new ways of coping. He describes his practice as integrative, meaning he blends ideas to suit each person rather than using one fixed method. This helps when someone brings complex or overlapping issues like addiction and trauma, or anxiety alongside sleep problems.
Colin has around 10 years of practice experience and lists membership of the BACP, the British Association for Counselling and Psychotherapy. His experience includes a large number of face‑to‑face and online hours, so he is comfortable delivering sessions in different formats. Sessions are offered in English and are available to people based in the United Kingdom as well as international clients.
People can expect a calm, steady approach that focuses on what they want to change and practical steps to get there.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 110113 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Colin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Ways of working Colin names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How these approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, helps people focus on what matters to them and take small steps towards those values even when difficult feelings are present. It is often used for anxiety, stress and coping with life changes. Attachment‑Based Therapy looks at how early relationship patterns affect current connections and emotional responses, helping people understand and change repeating cycles that cause distress.Finding the right approach is a shared task. Colin will discuss different methods with the client and decide together what fits best for their goals and preferences. That collaborative process means methods may be blended or adjusted as the work develops.
Online therapy offers practical flexibility. Video calls let people see and be seen for fuller conversations, phone sessions can work when bandwidth is limited or a quieter check‑in is needed, and live chat or text messaging can suit short updates or people who prefer writing. These options make it easier to fit therapy around work, family and travel while still using the same therapeutic approaches a therapist would use in person.
Frequently asked
What concerns does he support?
Colin works with stress, anxiety, addictions, relationship and intimacy issues, trauma and depression among many related concerns such as grief, sleep problems, parenting and men’s issues.
What is his therapeutic style?
He uses a relational, humanistic and integrative style that blends practical talking therapy with methods from ACT, attachment work and emotionally‑focused approaches.
How much experience does he have?
Colin has around 10 years of practice and reports many thousands of face‑to‑face and online counselling hours.
What credentials and region are listed?
He is listed with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Colin offers video calls, phone sessions, live chat and text‑based messaging as ways to work remotely.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.