Registration on file

Carryn Williams, BACP

Carryn Williams is a counsellor who aims to make the first step feel manageable for people who are anxious, overwhelmed or unsure.

Stress, Anxiety
Family conflicts
Parenting issues
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About Carryn

Carryn Williams is a counsellor who aims to make the first step feel manageable for people who are anxious, overwhelmed or unsure. She welcomes people who are struggling with stress, low mood, confidence, parenting strains, family conflict, addictions or major life changes. Sessions are for anyone who wants help making sense of their thoughts and feelings and finding practical ways forward.

She uses a gentle, listening-led style. Conversations focus on what matters to the person in front of her.

Background and approach

Clients do not need a diagnosis or a plan before they start; sessions begin from where a person is right now. Carryn draws on client-centred work that concentrates on empathy and respect. That approach helps people feel heard while they look at patterns in relationships, attachment and self-worth.

She also uses emotionally-focused ideas to help people understand and shift painful emotions. Hypnotherapy is offered as an additional tool for some concerns such as anxiety, sleep problems or habit change. It is presented as a practical option alongside talking work rather than a stand-alone solution.

Carryn has six years of professional experience and is listed with the British Association for Counselling and Psychotherapy, BACP. She practices from the United Kingdom and holds sessions in English by video, phone, live chat or text messaging. To begin, people complete a short matching questionnaire and then schedule sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	398782	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Carryn lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Parenting issues
Self esteem
Depression
Addictions
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Coping with life changes
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Narcissism
Obsessions, compulsions, and OCD
Polyamory / non-monogamous relationships
Postpartum depression
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Carryn names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches work online

Client-Centred Therapy focuses on being heard and understood. The counsellor offers a warm, non-judgemental space and follows the person's concerns so they can clarify what matters and find their own solutions. This approach suits people who need steady listening while they sort through feelings.

Emotionally-Focused Therapy helps people identify key emotions and how those feelings affect relationships and choices. It supports anyone wanting to change patterns that keep them stuck, for example with intimacy, attachment or strong anxiety responses.

Hypnotherapy is used as a practical tool alongside talking therapy. It can help with issues such as sleep problems, anxiety symptoms or breaking unhelpful habits by guiding a person into a focused state to work on specific goals.

Deciding which approach to use is part of the work. The counsellor will discuss options and try different ways of working together. That choice is collaborative and guided by the person's goals, history and what feels most helpful in sessions.

Online formats offer real flexibility. Video calls let people use visual cues and a fuller conversation. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit shorter check-ins, note-style reflections or people who find typing easier. These options make it simpler to fit therapy around life commitments and differing needs.

Frequently asked

What issues does this counsellor focus on?

Carryn supports people with stress, anxiety, low mood and self-esteem concerns as well as family and parenting strains, relationship issues, grief, trauma, addictions and sleeping problems.

How would you describe the therapeutic style?

Sessions are client-centred with an emphasis on listening and empathy. Emotionally-focused techniques are used to help people understand and shift difficult feelings.

What is her professional background?

She has six years of professional experience working with people to untangle thoughts and feelings and to find practical next steps.

What credentials and location are listed?

Carryn is listed with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What online session formats are offered?

She meets by video calls, phone sessions, live chat or text-based messaging to give people different ways to connect depending on their needs.

How are sessions priced?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.