Registration on file

Caroline Tanton Parham, BACP

Caroline Tanton Parham is a counsellor working in the United Kingdom who is registered with the British Association for Counselling and Psychotherapy (BACP).

Book with Caroline online

About Caroline

Caroline Tanton Parham is a counsellor working in the United Kingdom who is registered with the British Association for Counselling and Psychotherapy (BACP). She has five years of experience supporting people through anxiety, stress and low mood. Caroline aims to offer straightforward, compassionate help when life feels overwhelming.

She creates an open and honest space where people can talk about what is troubling them. Sessions focus on practical steps as well as talking through past events that still affect day-to-day life.

Background and approach

Caroline uses an integrative way of working to fit the person in front of her rather than applying a single method. Her work often addresses relationship struggles, grief, self‑esteem and issues around intimacy and communication. She also supports people with attention differences such as ADHD, and offers ways to manage daily practical challenges and improve focus.

Eating, sleeping and career concerns are included in her caseload. Caroline combines talking therapy with techniques that challenge unhelpful thought patterns and build new coping skills. She explores how earlier life experiences and attachment patterns shape current responses.

Sessions are collaborative and paced to each person’s needs. People who choose Caroline can expect a direct but empathetic style. She aims to help clients feel heard, gain clearer thinking and take small steps towards change.

Caroline encourages realistic goals and offers practical tools to use between sessions.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	185321	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Caroline lists on their public professional profile, in their own terms.

Ways of working Caroline names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online sessions

Attachment‑Based Therapy looks at how early relationships shape current feelings and responses. Online sessions using this approach can help people understand recurring patterns in close relationships and build different ways of connecting. Client‑Centred Therapy focuses on a non‑judgemental, accepting relationship where the person leads the pace. In remote work this means the counsellor follows the client's agenda and reflects back what they hear to help the client make sense of their experiences.

Finding the right approach is part of the work together. Caroline will discuss different methods and agree a plan based on a person’s goals, preferences and what feels most helpful. That planning is collaborative and can change as progress is made.

Online formats include video calls, phone sessions, live chat and text messaging. Video calls allow face‑to‑face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check‑ins and text messaging can support ongoing reflection between appointments. These options make therapy more flexible and easier to fit around work, family life or mobility needs, while keeping focus on the therapeutic goals.

Frequently asked

What kinds of problems does Caroline help with?

Caroline works with stress, anxiety, depression and low self‑esteem, plus relationship and intimacy concerns. She also supports people facing grief, career issues, bipolar, ADHD and sleep or eating difficulties.

What is her therapeutic style like?

Her style is open and collaborative with a focus on practical steps. Sessions combine talking about past experiences with techniques to change unhelpful thinking and behaviour.

How much experience does she have?

Caroline has five years of professional experience working with people on a broad range of emotional and behavioural concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts clients from other countries as well.

What session formats are available?

Work is offered via video calls, phone sessions, live chat and text‑based messaging to suit different needs.

How does cost and payment work?

Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin if I want to work together?

Start by choosing the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.