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Carole Davies, BACP, NCPS

Carole Davies offers calm, straightforward support for people facing big life changes.

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About Carole

Carole Davies offers calm, straightforward support for people facing big life changes. She writes in a warm, down-to-earth way and aims to help people rebuild purpose, confidence and everyday routines after loss or upheaval. Carole works with issues such as bereavement, relationship breakdown, career change, anxiety and depression.

She also supports people dealing with addiction recovery, self-esteem struggles and the search for meaning after setbacks. Sessions focus on the problems you bring and on practical steps that feel achievable.

Background and approach

Her approach is humanistic and non-directive. That means the conversation follows what matters most to the person in the room while the counsellor gently guides reflection and choice. Carole uses acceptance and mindfulness skills alongside goal-focused techniques to help people make changes that stick.

Carole has five years' experience and holds BACP and NCPS credentials, which she lists as part of her background. She has worked in addiction recovery settings and with people coping with grief and major life transitions. People who meet Carole can expect a calm, non-judgemental atmosphere and practical conversations about next steps.

Her sessions aim to help you reconnect with things that bring purpose and to plan small, realistic changes. This counsellor works in the United Kingdom and conducts sessions in English. She supports people who want to explore grief, stress, relationship concerns, addiction recovery and life direction.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 391979 January 2027
NCPS NCS21-02849 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Carole lists on their public professional profile, in their own terms.

Ways of working Carole names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Carole’s approaches work online

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without being controlled by them and then choose actions that match their values. It is useful for anxiety, low mood and coping with major life changes. Client-Centred Therapy focuses on empathic listening and making the session about what matters to the person. It helps people feel heard, rebuild confidence and find their own way forward. Dialectical Behaviour Therapy, DBT, offers clear skills for handling strong emotions, improving relationships and reducing self-destructive patterns; it can be helpful during recovery from addictive behaviours.

Deciding which approach to use is a collaborative process. The counsellor will listen to your goals and try different techniques to see what helps. Together you will set practical goals and adjust methods as progress is made so the work fits your needs and preferences.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls let you speak face to face and work through exercises visually. Phone sessions are an option when bandwidth is low or you prefer not to be on camera. Live chat and messaging suit shorter check-ins, written reflections or quick support between longer sessions. These choices make it easier to fit therapy around work, family or health commitments while still using the approaches described above.

Frequently asked

What concerns can Carole help with?

She supports people with grief, anxiety, depression, stress and self-esteem issues, plus relationship strain, addictions and parenting challenges.

What is her therapeutic style like?

Her style is humanistic and non-directive, combining client-centred listening with mindfulness and solution-focused ideas to help you make practical changes.

How much experience does she have?

She has five years of counselling experience and has worked in addiction recovery settings alongside other clinical roles.

What credentials and region are listed?

Carole lists BACP and NCPS among her credentials and practices in the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and she is not taking international clients at this time.

Which session formats does she offer?

She works online using video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are sessions charged?

Cost varies with location and therapist availability; sessions run through a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.