Registration on file

Benjamin Ng, BACP

Benjamin Ng is a psychotherapist with a Master’s degree and ten years of experience.

Stress, Anxiety
Addictions
Relationship issues
+45 more

About Benjamin

Benjamin Ng is a psychotherapist with a Master’s degree and ten years of experience. He helps people who feel stuck in their relationships, their sense of self, or the stories they carry. He works with issues like anxiety, addiction, grief, low self-worth and questions about identity.

His approach combines warmth with straightforward questions when needed. Benjamin draws on psychodynamic ideas to look at how past patterns shape the present. He also uses family systems thinking to map how relationships and roles influence behaviour.

Background and approach

Acceptance and Commitment Therapy, or ACT, helps him work with values and actions when feelings are overwhelming. Sessions are intended to be thoughtful and practical. Benjamin will name patterns that keep repeating and then help you try different ways of responding.

He won’t rush you, but he will be engaged and direct when a clear issue needs attention. He pays careful attention to how ethnicity, gender identity, sexuality and culture shape a person’s experience. That perspective is woven into the work rather than treated as an add-on.

The aim is to understand the wider pressures on someone, not just individual symptoms. If you prefer a counsellor who listens closely and asks real questions, Benjamin offers a straightforward style. He invites people to explore what helps now, rather than only digging into the past.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385744	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Benjamin lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Grief
Depression
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Control issues
Dependent personality
Divorce and separation
Drug and alcohol addiction
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counselling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Phobias
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Social anxiety and phobia

Ways of working Benjamin names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Benjamin’s approaches work online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while focusing on what matters to them. Online ACT sessions encourage small experiments and values-led actions that can be tried between appointments.

Psychodynamic work looks at recurring patterns and where they may have come from. In remote sessions this often means talking through relationship themes and noticing repeated reactions in daily life.

Mindfulness therapy brings attention to the present moment and can reduce reactivity. Simple breathing and attention exercises are taught and practised during sessions to help with anxiety and stress.

Choosing an approach is collaborative. The therapist will talk with you about your goals and try methods that suit your needs and preferences. Over a few sessions you and the therapist can adjust the focus or mix approaches if that helps.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation; phone sessions work well when bandwidth is limited. Live chat and text-based messaging are useful for shorter check-ins, quick reflections, or when writing feels easier than speaking. These options make it simpler to fit therapy around work, family and other commitments.

Frequently asked

What kinds of problems can Benjamin help with?

He works with stress, anxiety, addictions, relationship difficulties, grief, depression, LGBT issues, family concerns, trauma and intimacy-related issues among others.

What is his therapeutic style like?

Benjamin describes a warm and grounded style that is also direct when needed. He listens closely and asks straightforward questions rather than simply agreeing.

How much experience does he have?

Benjamin has ten years of clinical experience working with individuals and couples.

What credentials and location are listed?

He is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.