Registration on file

Åse Greenacre, BACP

Åse Greenacre offers calm, practical support for people feeling overwhelmed by life changes.

About Åse

Åse Greenacre offers calm, practical support for people feeling overwhelmed by life changes. She helps with stress, anxiety, low self-esteem, depression and parenting strain. She also addresses relationship and family concerns, grief, trauma, anger and issues around intimacy.

Åse writes in a warm, direct way and aims to make the first steps easier for anyone who is unsure where to begin. Åse has 16 years of professional experience working across the United Kingdom and abroad.

Background and approach

She has worked in NHS settings at a GP surgery and in independent practice. Her background includes long periods living in Sweden, Switzerland and the UK, and she is comfortable talking with people from varied cultural backgrounds. Sessions are practical and person-led.

Åse believes the client is the expert in their own story and listens for strengths that can be used to move forward. She helps people name what is hard, try new ways of coping, and set manageable goals between sessions. She works with a wide range of concerns including eating and sleeping problems, ADHD, compassion fatigue, career crossroads, loneliness and family conflict.

Additional focuses include abandonment, attachment and caregiver stress. Åse uses evidence-based therapeutic techniques tailored to each person’s needs. Åse is registered with the British Association for Counselling and Psychotherapy, BACP.

She offers sessions in English, German and Swedish and works with adults in the United Kingdom. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	92132	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Åse lists on their public professional profile, in their own terms.

How evidence-based approaches work online

Åse uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach helps people learn new ways to manage anxiety and stress by breaking worries into smaller steps and testing helpful behaviours. Another approach helps with low mood and depression by identifying unhelpful patterns and building small, achievable activities that lift motivation and routine.

Finding the right way of working is a collaborative process. The therapist will listen, suggest options and try methods that fit the person’s needs and goals. If something is not helping, it can be adjusted together so the plan stays practical and useful.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when meeting remotely is important. Phone sessions are a good option when bandwidth is limited or when a quieter check-in is needed. Live chat and messaging suit people who prefer shorter, written exchanges or want to fit support around work and busy days. These options make it easier to keep regular contact and to practise skills between sessions.

Frequently asked

What kinds of problems can Åse help with?

She helps with stress, anxiety, low self-esteem, depression and parenting strain, and also supports people facing grief, trauma, relationship and family problems.

What is her therapeutic style like?

Her approach is practical and person-led; she listens for strengths and helps set small goals and coping steps between sessions.

How long has she been working as a counsellor?

She has 16 years of professional experience working in the UK and abroad, including NHS work at a GP surgery and independent practice.

What credentials and location should I know about?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages can sessions be held in?

Sessions are offered in English, German and Swedish.

Can people outside the UK work with her?

She does not accept international clients; she works with adults based in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How do fees and starting up work?

Fees vary with location and therapist availability and are provided via a subscription that can be cancelled at any time; to start, select the Start Therapy button and complete a short matching questionnaire.