Registration on file

Zaid Kazi, BACP

Zaid Kazi is a counsellor practising in the United Kingdom who offers calm, steady support for people facing strong emotions and life changes.

Stress, Anxiety
Addictions
Relationship issues
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About Zaid

Zaid Kazi is a counsellor practising in the United Kingdom who offers calm, steady support for people facing strong emotions and life changes. He works in English, Hindi and Urdu and focuses on practical steps people can use right away. Zaid emphasises listening without judgement and helping people discover their own strengths as they work through problems.

He uses a person-centred way of working that puts the client's experience at the heart of the sessions.

Background and approach

That means conversations are guided by what matters most to the person, not by a rigid plan. Zaid also draws on cognitive behavioural ideas to spot unhelpful thinking and try small experiments that can bring relief. Many clients come to him about stress, anxiety, low mood and grief.

He also supports people dealing with addiction, relationship difficulties, parenting strain and work-related pressure. Zaid pays attention to how past hurts and attachment patterns can keep affecting current life and relationships. Sessions are aimed at making changes that fit everyday life.

Zaid listens, reflects and offers straightforward tools such as simple mindfulness practices and solution-focused steps to try between sessions. He encourages a steady pace so people feel in control of progress. With five years' experience and registration with the British Association for Counselling and Psychotherapy, Zaid aims to create a respectful space where people can talk things through.

He invites people to take things one step at a time and to name small goals they want to reach.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404922	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Zaid lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Self esteem
Depression
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Money and financial issues
Mood disorders
Multicultural concerns
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Smoking / vaping cessation
Social anxiety and phobia
Visually impaired
Young adult issues

Ways of working Zaid names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Zaid’s approaches work online

Client-centred work focuses on the person's own experience and priorities. In an online session this means the counsellor listens closely and follows what the client brings, helping people identify what they most want to change or understand. Cognitive behavioural therapy looks at links between thoughts, feelings and actions and offers simple experiments to shift unhelpful patterns; online tools make it easy to try those experiments between meetings.

Mindfulness practice trains gentle attention to the present moment and can reduce reactivity to stress. Short guided exercises are easy to use in video sessions or as audio prompts between appointments. Choosing the right mix of approaches is part of the work together - the therapist will discuss goals, preferences and day-to-day needs and then decide on practical steps that fit the person.r>
Online sessions offer flexibility and make it easier to fit therapy into a busy week. Video calls allow face-to-face conversation while phone sessions need less bandwidth and can be a good shorter option. Live chat or text-based messaging suit quick check-ins and people who prefer writing. These options help people keep therapy consistent around work, family and other commitments.

Frequently asked

What issues does Zaid help with?

He supports people dealing with stress, anxiety, depression, grief and relationship concerns. Additional areas include addictions, parenting pressure, eating and sleeping problems, ADHD and trauma-related issues.

Which therapeutic styles does he use in sessions?

He works in a person-centred way and uses elements of cognitive behavioural therapy, mindfulness and solution-focused techniques. These approaches aim to centre the client's experience and offer practical steps to try.

What is his professional background?

Zaid has five years' experience working with a range of concerns including mood, addiction and relationship difficulties. He emphasises listening and helping people draw on their own strengths.

Is he registered with any professional body in the UK?

He is listed with the British Association for Counselling and Psychotherapy, shown as BACP in his credentials.

Can sessions be held in other languages?

Sessions are offered in English, Hindi and Urdu. He does not accept international clients at this time.

What formats are available for sessions?

Sessions can be delivered by video call, phone, live chat or text-based messaging depending on what suits the person. Different formats can be used for longer therapy sessions or shorter check-ins.

How are fees and payment handled?

Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. Exact pricing is shown during the sign-up process.

How do I begin working with him?

Start by pressing the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.