Registration on file

Theresa Cadd, BACP, NCPS

Theresa Cadd is a counsellor based in the United Kingdom who brings five years of professional experience to her practice.

Stress, Anxiety
Relationship issues
Family conflicts
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About Theresa

Theresa Cadd is a counsellor based in the United Kingdom who brings five years of professional experience to her practice. She holds BACP and NCPS credentials and uses a blend of approaches to tailor sessions to each person. Theresa aims to create a calm, respectful space where people can talk about what feels hard and find practical ways forward.

She describes her style as compassionate and patient. Sessions are collaborative: Theresa listens, reflects, and helps people notice patterns that get in the way of feeling better.

Background and approach

She uses straightforward tools such as cognitive-behavioural exercises and communication strategies to address day-to-day problems. Theresa draws on client-centred and psychodynamic ideas to understand how past experiences shape current feelings. This helps when people are dealing with grief, attachment concerns, or longstanding patterns such as codependency and impulsivity.

She also uses solution-focused techniques to identify small, achievable steps when immediate change is the goal. Her background includes work for a mental health charity and counselling roles in educational settings, experience she says helped her adapt her approach to different needs. In independent practice she continues that flexible way of working, adjusting pace and methods to fit each person.

Theresa offers a range of session formats including video calls, phone sessions, live chat, and text-based messaging. She encourages people to set clear goals and to use practical exercises between sessions to build momentum and confidence.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389282	April 2026
NCPS	NCS17-04760	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Theresa lists on their public professional profile, in their own terms.

Ways of working Theresa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Theresa’s approaches work online

Theresa combines client-centred and cognitive-behavioural methods to shape online work. Client-centred therapy focuses on listening and understanding a person’s experience, helping them feel heard and able to reflect on their goals. Cognitive-behavioural therapy (CBT) looks at thoughts and behaviours that keep problems going and uses structured exercises to change unhelpful patterns.

Choosing the right approach is a collaborative process. Theresa will discuss what matters most to the individual and match methods to their needs and preferences. Together they agree on goals and practical steps, with regular review to see what is helping and what could change.

Online formats offer practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions need less bandwidth and can fit into a shorter break. Live chat and text-based messaging give options for brief check-ins or ongoing written reflection. These choices make it easier to keep therapy consistent around work, family life, or changing routines.

Frequently asked

What kinds of problems does Theresa help with?

She supports people with stress, anxiety, depression, grief, relationship and family concerns, addictions, trauma and abuse, and a wide range of other issues listed in her profile.

What is her therapeutic style like?

Theresa uses a person-centred, collaborative style with practical tools. Sessions involve listening, reflection, and exercises such as cognitive-behavioural techniques and communication strategies.

How much experience does she have?

She has five years of experience, including roles at a mental health charity and counselling within educational settings before moving into independent practice.

What credentials and location are listed?

Theresa lists BACP and NCPS and practises in the United Kingdom.

Do sessions take place in other languages or internationally?

Sessions are offered in English and she is not currently working with international clients.

Which session formats does she offer?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How much do sessions cost?

Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.