Registration on file

Sherrine Barrowes, BACP

Sherrine Barrowes is a counsellor who uses collaborative, client-focused approaches to help people facing stress, anxiety, relationship and family problems.

Stress, Anxiety
Relationship issues
Family conflicts
+30 more

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About Sherrine

Sherrine Barrowes is a counsellor who uses collaborative, client-focused approaches to help people facing stress, anxiety, relationship and family problems. She has practised for 10 years and draws on several well-known therapy methods to support people dealing with trauma, depression and life changes. Sherrine believes people are the experts in their own stories.

In sessions she helps clients notice strengths and take small steps toward change. That practical focus can make big problems feel more manageable over time.

Background and approach

Her work covers a wide range of relationship and intimacy concerns, including communication problems, infidelity, fatherhood issues and blended family challenges. She also helps people coping with abandonment, attachment difficulties, avoidant personality traits and family of origin issues. Therapeutic tools she commonly uses include Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centred techniques, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy.

These approaches are used to help with anxiety, low mood, trauma responses and problems with closeness. Sherrine offers sessions in English and sees people in the United Kingdom as well as international clients. Her practice is aimed at people who want straightforward, practical support for everyday struggles and deeper emotional work.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385805	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sherrine lists on their public professional profile, in their own terms.

Ways of working Sherrine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapy approaches and online support

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on what matters to them. It uses practical exercises to build willingness to act in line with personal values, which can help with anxiety, low mood and uncertainty.

Attachment-Based Therapy looks at how early relationships shape current patterns with others. It can help people understand trust, closeness and distance in relationships and work on improving emotional connection.

Finding the right approach is part of the process and will be done together. The therapist will discuss goals, preferences and what feels most useful, and then adapt techniques as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different routines. Video calls let you see facial cues, phone sessions can be easier when bandwidth is low, and messaging can fit short check-ins or days when talking feels hard. These options make it simpler to work around work, family life and travel while keeping continuity of care.

Frequently asked

What concerns does Sherrine work with?

She supports people with stress, anxiety, relationship and family problems, trauma and abuse, depression and coping with life changes. Additional focuses include attachment issues, communication problems, infidelity and blended family challenges.

What is her therapeutic style like?

Her style is collaborative and practical, helping people identify strengths and take small steps. She combines different approaches to match the problem being addressed.

How much experience does she have?

Sherrine has 10 years of professional experience working with a range of emotional and relational difficulties.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the UK work with her?

Yes, she accepts international clients and can arrange sessions across time zones.

What formats are available for sessions?

She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How do sessions and cost work?

Sessions use a subscription model that can be cancelled at any time; exact cost varies with location and therapist availability.