Registration on file

Sarah Leppard, BACP

Sarah Leppard is a counsellor who has practised in the United Kingdom for five years and is registered with the British Association for Counselling and Psychotherapy (BACP).

Stress, Anxiety
Self esteem
Career difficulties
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About Sarah

Sarah Leppard is a counsellor who has practised in the United Kingdom for five years and is registered with the British Association for Counselling and Psychotherapy (BACP). She focuses on helping people who feel overwhelmed by stress, low mood, anxiety or relationship strain. Her manner is calm and respectful and she aims to make first conversations straightforward and practical.

Her work tends to centre on everyday problems that become heavy to carry.

Background and approach

She helps people with self-esteem, motivation and career worries. She also supports those dealing with bereavement, life transitions and difficulties around intimacy and family matters. Sarah draws on several approaches to shape sessions.

Client-Centred Therapy guides the way she listens and responds so the person leads the pace. Narrative Therapy helps people reframe difficult stories about themselves and their relationships. Psychodynamic ideas can be used to look at patterns that repeat across situations.

Sessions are collaborative and adaptable. Sarah tailors the conversation to what matters most to the individual and focuses on practical steps alongside reflection. She works with issues such as addiction, compassion fatigue, chronic illness and trauma in ways that match each person’s needs.

People who contact her can expect straightforward language and a focus on what changes are possible now. The aim is to leave sessions with clearer thinking and simple, workable strategies to try between meetings.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	388398	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Ways of working Sarah names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and how they work online

Sarah uses Client-Centred Therapy to shape a respectful, listening-led conversation where each person sets the pace and topics. This approach helps when someone needs space to clarify feelings or regain confidence. Narrative Therapy is also part of her practice; it focuses on the stories people tell about themselves and helps rewrite unhelpful narratives tied to anxiety, shame or relationship patterns.

Deciding which approach to use is part of the work. Sarah will discuss options with the person and try methods that fit their goals and preferences. The process is collaborative so the therapist and client can adjust direction as progress is made or new priorities emerge.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that matters. Phone sessions use less data and can be easier to fit into a busy day. Live chat and text messaging suit shorter check-ins or times when writing helps organise thoughts. These formats make it easier to maintain continuity of care and to choose the session type that best matches a person’s routine and comfort.

Frequently asked

What kinds of problems does Sarah help with?

She supports people with stress, anxiety, low self-esteem and depression as well as relationship and family problems. Other focuses include grief, trauma, addiction and issues around intimacy and parenting.

How does she approach therapy sessions?

Sessions are person-led and collaborative. She uses Client-Centred, Narrative and Psychodynamic ideas to listen, reframe stories and notice repeating patterns.

What experience does she bring to sessions?

She has five years of professional practice working with a wide range of concerns. That background informs a practical and empathetic style in meetings.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Can I have sessions in other languages or from abroad?

Sessions are offered in English and she accepts international clients.

What formats are available for sessions?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work together?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.