Find a counsellor
Registration on file

Samantha Lawson, BACP

Samantha Lawson is a counsellor who trained in the UK and holds BACP registration.

Book with Samantha online

About Samantha

Samantha Lawson is a counsellor who trained in the UK and holds BACP registration. She brings four years of professional experience and practical time working with people facing addiction, relationship strain, low motivation, and depression. Her way of working is straightforward and respectful.

She values each person’s own knowledge about their life and builds therapy around what they already do well. Samantha uses a flexible mix of methods rather than one fixed model.

Background and approach

She adapts sessions to suit a person's goals and pace. Conversations are collaborative and aim to help people notice strengths, manage difficult emotions, and try small changes that add up. Her background includes a year-long placement with over 100 hours of face-to-face work and more than 1,000 live sessions delivered online.

That variety means she is used to both in-person style work and remote formats such as video and phone contact. People come to her with a wide range of concerns. Alongside addictions and depression, she supports those feeling low self-esteem, coping with life changes, trauma or abuse, intimacy worries, sleep disruption, and career stress.

She also addresses issues like compassion fatigue, body image and communication problems. Sessions are grounded, practical and paced to the individual. Samantha aims to help clients make sense of what they are living through, try out clearer ways to cope, and slowly build more satisfying routines and relationships.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 399600 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Samantha lists on their public professional profile, in their own terms.

Ways of working Samantha names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Samantha’s approaches work online

Samantha commonly uses Acceptance and Commitment Therapy and Client-Centred Therapy in her online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that match their values; it is often used for anxiety, depression and motivation problems. Client-Centred Therapy focuses on listening, empathy and building a trusting relationship so someone can explore their feelings at their own pace; it is useful for self-esteem, relationship concerns and processing distress.

Finding the right approach is part of the work together. Samantha will discuss goals, preferences and what feels most helpful, then adapt methods as therapy progresses. That collaborative process means plans can change if something doesn’t feel right or new priorities emerge.

Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging, which makes therapy more flexible. Video calls let people use visual cues and a fuller conversation. Phone sessions can fit into a break at work or suit those who prefer not to be on camera. Live chat and text messaging are useful for shorter check-ins, writing through thoughts, or keeping momentum between longer sessions. These options help people access therapy around work, family and day-to-day life.

Frequently asked

What concerns does Samantha support?

Samantha helps people facing addictions, relationship difficulties, low self-esteem, depression and coping with life changes. She also works with trauma and abuse, intimacy-related issues, sleep problems and career stress.

How would you describe her therapeutic style?

Her style is collaborative and practical. She blends different approaches to fit a person's needs and focuses on small, manageable steps.

What is her professional background?

She has four years of professional experience, including a year-long placement of over 100 hours, and has delivered over 1,000 live online sessions.

What credential does she hold and where is she based?

Samantha is registered with the BACP and practices in the United Kingdom.

Are sessions offered in other languages or internationally?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.