Registration on file

Patricia Kellerman, BACP

Patricia Kellerman is a counsellor who focuses on helping people manage stress, anxiety and relationship concerns.

Stress, Anxiety
Relationship issues
Coaching
+37 more

About Patricia

Patricia Kellerman is a counsellor who focuses on helping people manage stress, anxiety and relationship concerns. She aims to make first steps easier for anyone feeling unsure about therapy. Patricia notes small changes can matter and offers a straightforward, kind approach.

She uses an open, non-judgemental stance so people can say what they really feel. That starts with listening closely and letting the person lead the pace of the work.

Background and approach

Patricia draws on eight years of practical experience to shape conversations that feel relevant to everyday life. Her work often centres on problems such as low self-esteem, lack of motivation and grief. She also supports people facing addiction, anger, compassion fatigue and the strains of major life changes.

Practical problems like career stress, communication breakdowns and intimacy-related worries are included too. Patricia blends client-centred ways of working with cognitive behavioural ideas and mindfulness practices. In sessions she will reflect what she hears, explore how thoughts and behaviours interact, and introduce simple mindfulness exercises when they help.

The aim is to build useful strategies that fit into a person's daily routine. She is registered with the British Association for Counselling and Psychotherapy - the BACP - and works from the United Kingdom. Sessions are offered in English and are designed to be accessible for people juggling busy lives.

Patricia welcomes questions about how therapy could look for each individual.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	322578	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Patricia lists on their public professional profile, in their own terms.

Ways of working Patricia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work in online therapy

Patricia blends client-centred work, cognitive behavioural techniques and mindfulness into online sessions. Client-Centred Therapy emphasises listening and empathy, giving the person space to share while the counsellor reflects what they hear and follows the person’s priorities. That approach helps when someone needs to feel understood and to explore feelings at their own pace.

Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical changes in behaviour. It is useful for anxiety, low mood and stress because it offers clear steps and exercises to try between sessions. Mindfulness Therapy introduces simple attention and breathing practices to reduce reactivity and improve moment-to-moment coping for worry and overwhelm.

Deciding which approach to use is a shared process. Patricia will talk with each person about their goals, experiences and preferences, and then suggest ways of working to try together. The plan can change as progress is made or new priorities emerge.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for a full talking session, phone can be a lower-bandwidth option, live chat suits shorter check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, family and other commitments while keeping continuity of care.

Frequently asked

What concerns does Patricia help with?

She supports people with stress, anxiety, depression, grief and problems with self-esteem. Additional areas include relationship strain, addiction issues, compassion fatigue and ADHD related worries.

How would you describe her therapeutic style?

Her style is warm and client-centred with a practical focus. She listens first, then uses cognitive behavioural ideas and mindfulness exercises to build everyday coping skills.

How much experience does she have?

She has eight years of professional experience working in counselling and related support roles.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

What languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Work can take place by video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.

How does pricing work?

Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.

What steps should I take to begin?

Use the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.