Natasha Wareham, BACP
Natasha Wareham trained as a counsellor in the United Kingdom and has three years of professional experience.
About Natasha
Natasha Wareham trained as a counsellor in the United Kingdom and has three years of professional experience. She focuses on helping people who are anxious, depressed or struggling with family conflicts. Natasha aims to make the first step feel manageable and offers steady support as people work towards change.
She helps people cope with grief and loss, including loss of a pet, and with life transitions such as career shifts and relationship endings.
Background and approach
She also supports those dealing with low self-esteem, motivation and confidence problems. Practical concerns like stress, anger and communication difficulties are part of her day-to-day work. Naturally warm and non-judgemental, Natasha creates a space where clients can speak openly about difficult feelings.
She listens with attention and responds in straightforward ways. Sessions are framed to encourage people to try small steps between meetings. Her methods draw on client-centred practice, cognitive behavioural ideas and psychodynamic thinking.
That mix lets her focus on present problems while also noticing patterns that come from earlier relationships. She uses this to help people understand what keeps them stuck and to find realistic ways forward. Natasha works in English and practises in the United Kingdom.
Online session options include video calls, phone sessions, live chat and text-based messaging. To begin, people complete a short matching questionnaire and schedule according to the therapist's availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406584 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Natasha lists on their public professional profile, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Coaching
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Ways of working Natasha names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches that shape online counselling
Client-Centred Therapy places the person at the heart of sessions and focuses on listening, acceptance and helping people find their own solutions; it is useful for building self-esteem and talking through emotional pain. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and offers practical strategies to change unhelpful patterns; it often helps with anxiety, low mood and stress. Psychodynamic Therapy pays attention to repeated patterns in relationships and early experiences so people can understand why they react in certain ways and begin to change those patterns.Finding the right approach is part of the work together. Natasha uses conversation and simple exercises to test what helps most. She will talk with clients about their goals and preferences and adapt methods over time so therapy fits their needs.
Online sessions offer flexibility and can make it easier to attend regularly. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions require less bandwidth and can fit into a short break from work. Live chat and text-based messaging suit people who prefer writing, want brief check-ins, or need a quieter way to communicate. These formats make it possible to continue therapy from different locations and to match session style to practical life demands.
Frequently asked
What concerns does Natasha commonly help with?
She works with anxiety, depression, grief and family conflict. She also supports people with stress, anger, career worries and self-esteem issues.
How would you describe her counselling style?
Sessions are calm and straightforward with a focus on listening and practical next steps. Natasha aims to make conversations feel safe and non-judgemental.
What is her professional background?
She has three years of professional work experience as a counsellor in the United Kingdom. Her practice includes supporting people through life changes and grief.
What credentials and location are listed?
Her listed credential is BACP and she practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.