Registration on file

Matthew Groom, BACP

Matthew Groom is a counsellor based in the United Kingdom with six years of clinical experience.

Stress, Anxiety
LGBT
Relationship issues
+33 more

About Matthew

Matthew Groom is a counsellor based in the United Kingdom with six years of clinical experience. He works with people who are carrying heavy stress, anxiety and low mood, and supports those dealing with relationship problems, trauma and addiction. He has experience helping people from LGBT communities while also working with clients from many backgrounds.

Matthew aims to make sessions straightforward and easy to follow. He focuses on creating an open space where someone can speak without fear of judgement.

Background and approach

Sessions are a chance to talk through painful memories, current difficulties and practical next steps. In his practice Matthew pays attention to how early connections and attachment affect current relationships. He also works with issues such as abandonment, codependency, communication problems and patterns that fuel isolation or anger.

He helps people untangle emotional responses like shame, guilt and jealousy. Matthew supports people with some areas that can feel hard to discuss openly, including kink and alternative sex culture, infidelity, dissociation and forgiveness. He aims to approach these topics without embarrassment and to help clients find realistic ways to manage them.

He has worked across the NHS, the charity sector and independent practice. That mix of settings informs a practical style that combines listening with clear options for change. Matthew uses evidence-based therapeutic techniques to help people move towards better day-to-day functioning.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	399706	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Matthew lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Relationship issues
Trauma and abuse
Depression
Addictions
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Emptiness
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Men's issues
Midlife crisis
Mood disorders
Narcissism
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-love
Sexuality
Social anxiety and phobia
Workplace issues

How evidence-based approaches work online

Matthew uses evidence-based therapeutic techniques that help people understand patterns and make small practical changes. One common approach focuses on recognising and changing unhelpful thought patterns and behaviours to reduce anxiety and low mood; this involves setting clear, achievable goals and practising new skills between sessions. Another strand centres on attachment and relationship patterns, looking at how early bonds shape current interactions and helping people improve communication and trust.

Figuring out which approach fits best is part of the work. Matthew treats this as a collaborative process where goals and preferences shape the plan. He will discuss what is likely to help and adjust methods as therapy progresses so the work stays relevant to each persons needs.

Online sessions are available by video call, phone, live chat or text-based messaging, giving flexible ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between appointments. These options help people fit therapy around work, family and travel commitments while keeping continuity with their counsellor.

Frequently asked

What kinds of problems can I raise in sessions?

Matthew works with a wide range of concerns including stress, anxiety, depression, relationship and sexual issues, trauma and addiction. He also supports people facing guilt, shame, isolation and career-related stress.

What is his therapeutic style like?

He offers an open, non-judgemental space and uses evidence-based therapeutic techniques. The approach balances listening with practical steps you can try between sessions.

How much clinical experience does he have?

Matthew has six years of professional experience working across the NHS, the charity sector and independent practice. That background shapes a practical and empathetic way of working.

What credentials and location are listed for this counsellor?

He is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises from the United Kingdom.

Can I work with him if I live outside the UK?

Sessions are offered to international clients and are provided in English.

Which session formats does he use?

Matthew offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with him?

Start by clicking the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.