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Lindsey Wheeler, BACP

Lindsey Wheeler is a counsellor with ten years' experience working with adults across a range of difficulties.

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About Lindsey

Lindsey Wheeler is a counsellor with ten years' experience working with adults across a range of difficulties. She is registered with the British Association for Counselling and Psychotherapy (BACP). Lindsey offers calm, straightforward support for people who feel stuck or overwhelmed.

Lindsey works with relationship problems and intimacy-related issues. She also supports people living with ADHD, and those whose partners have ADHD. Her work includes help for people affected by trauma, abuse, grief and loss.

Background and approach

She also addresses eating and sleeping difficulties, anger, addictions and mood instability such as bipolar symptoms. Her background includes long experience in prison settings and therapeutic community work. That history shaped a practical, no-nonsense style.

Lindsey uses what suits each person rather than a single fixed method. In sessions she aims to help people notice their strengths and take small, manageable steps forward. Conversations tend to be direct but compassionate, with space to talk about painful memories and current challenges.

Goals are set together and checked as work progresses. Lindsey can work with issues such as attachment and relationship patterns, communication problems, codependency and control issues. She is also experienced with concerns tied to chronic illness, caregiving strain and life stage changes.

Her approach is grounded in helping people find clearer choices and greater confidence.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 103064 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lindsey lists on their public professional profile, in their own terms.

Ways of working Lindsey names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Lindsey's approaches work online

Lindsey draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy, among other approaches. ACT focuses on helping people notice difficult thoughts and feelings without getting stuck, then commit to actions that match their values. It can help with anxiety, low motivation and life direction. Attachment-Based Therapy looks at how early relationship patterns affect current relationships and emotional responses, and it can be useful for intimacy issues and recurring relationship conflict.

Finding the right approach is part of the work. Lindsey will talk with each person about their needs and goals and choose methods together. That collaborative process helps ensure sessions feel relevant and practical rather than one-size-fits-all.

Online therapy gives flexible ways to connect. Video calls let people work face to face from different places. Phone sessions need less bandwidth and can fit into a work break. Live chat or text messaging suit short check-ins, ongoing reflection and people who prefer writing. These formats make it easier to keep continuity of care and to fit therapy into a busy life.

Frequently asked

What kinds of problems does Lindsey help with?

Lindsey works with relationship difficulties, trauma and abuse, grief, self-esteem and ADHD concerns. She also helps with addictions, eating and sleeping problems, anger and career issues.

What is Lindsey's therapeutic style?

She combines practical, direct conversation with empathic listening. Lindsey adapts her style to each person and focuses on small, achievable steps.

How much experience does she have?

She has ten years of experience working with adults and groups, and has a background supporting people in prison therapeutic community settings.

What credential does Lindsey hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English, and Lindsey accepts international clients.

What session formats are available?

Work can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the person.

How are sessions charged?

Costs vary with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Lindsey?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.