Registration on file

Lanre Adeyekun, BACP

Lanre Adeyekun offers counselling grounded in years of healthcare experience and recent work in mental health.

About Lanre

Lanre Adeyekun offers counselling grounded in years of healthcare experience and recent work in mental health. She holds a BA (Hons) in Counselling and an MSc in Psychology of Mental Health & Wellbeing, and she brings three years of focused counselling practice to each session. Lanre aims to make first steps feel manageable for people who are anxious or overwhelmed.

She draws on a range of approaches when helping people with stress, anxiety, depression, trauma and abuse, grief, and self-esteem concerns.

Background and approach

Sessions are straightforward and practical, aimed at making small changes that add up. Lanre listens for personal strengths and helps people build on them. Her earlier career as a nurse in the NHS, plus training as a Health Trainer and a postgraduate diploma in Maternal and Child Health, shape a grounded, practical style.

This background informs how she notices health, pain and life stress when they affect mood and coping. Lanre pays attention to attachment and abandonment issues, codependency and communication problems as they come up. She also supports people facing chronic illness or pain and people dealing with guilt, shame or the aftermath of relationship breakdown.

Sessions are offered in English and can be arranged with international clients. Lanre uses empathy and clarity to help people make sense of difficult experiences and to work towards clearer everyday routines and coping skills.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395580	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lanre lists on their public professional profile, in their own terms.

Practical therapeutic approaches and online support

Many of the methods Lanre uses focus on changing thoughts and behaviours and on understanding past patterns. Cognitive behavioural techniques help people notice unhelpful thoughts and test them against reality, which can reduce anxiety and low mood. Brief solution-focused ideas encourage small, manageable steps and practical changes to daily routines that bring quick relief for stress and coping problems.

Lanre also draws on psychodynamic ideas to look at recurrent patterns linked to attachment and abandonment. This approach helps when relationship history, guilt or shame keep repeating in present life. Choosing the best blend of methods is a shared process - the therapist will work together with clients to decide which approach fits their needs, goals and preferences as sessions progress.

Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when that matters, while phone sessions use less bandwidth and can suit shorter check-ins. Live chat and text-based messaging provide ongoing contact and a way to reflect between sessions. These options make it easier to fit therapy around work, health needs and different time zones, so people can access support in the way that suits them best.

Frequently asked

What concerns does Lanre help with?

She works with people facing stress, anxiety, depression, trauma and abuse, grief, and self-esteem issues, plus related problems such as abandonment, attachment and communication difficulties.

What is her therapeutic style like?

The approach is warm and practical with attention to what helps day to day. Sessions focus on listening, making sense of experiences and building simple coping strategies.

How much clinical experience does she have?

Lanre has three years of professional counselling experience alongside a long background working as a nurse in the NHS and additional health-related qualifications.

What credentials and region are listed?

She holds a BA (Hons) in Counselling, an MSc in Psychology of Mental Health & Wellbeing and is listed with the BACP. Her practice is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and she can work with international clients.

Which session formats are offered?

Therapy can take place via video calls, phone sessions, live chat or text-based messaging to fit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist arrangements; sessions are delivered through a subscription model that can be cancelled at any time.

What steps do I take to begin?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.