Registration on file

Kate Fletcher, BACP, NCPS

Kate Fletcher helps people who are struggling with stress, anxiety, depression, relationship strain, trauma and abuse, grief, or issues around intimacy and self‑esteem.

Stress, Anxiety
Relationship issues
Family conflicts
+40 more

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About Kate

Kate Fletcher helps people who are struggling with stress, anxiety, depression, relationship strain, trauma and abuse, grief, or issues around intimacy and self‑esteem. She also supports people facing parenting pressures, sleep or eating difficulties, anger, career challenges, ADHD, and identity concerns including LGBT matters. Kate uses straightforward conversation to identify what matters most to each person.

Kate keeps sessions personal and practical. She listens first, then works with clients to set simple goals.

Background and approach

Conversations can focus on understanding attachment patterns, building everyday coping skills, or testing different ways of thinking and behaving. She tailors the pace and focus to each person rather than applying a fixed formula. Her background includes five years of professional experience in the United Kingdom and registration with BACP and NCPS.

That combination informs the way she blends different approaches to suit people’s needs. She aims to be respectful, direct, and compassionate in sessions. When someone is coping with past hurt, Kate often uses attachment‑based ideas to map patterns in close relationships.

For practical problems such as anxiety or disrupted sleep, cognitive behavioural techniques can help people try different behaviours and notice the effects. The client‑centred stance means clients lead the conversation and set priorities. Taking the first step can feel hard.

Kate offers a calm, non‑judgemental space to talk things through, name what’s getting in the way, and practise small changes that make daily life easier. She works with individuals and uses an integrative approach so therapy fits the person, not the other way round.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389052	March 2026
NCPS	NCS21-02518	December 2025

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kate lists on their public professional profile, in their own terms.

Ways of working Kate names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches fit with online therapy

Attachment‑based work focuses on patterns in relationships and how early experiences shape expectations of closeness. Online sessions can help people spot those patterns and try new ways of relating in everyday life.

Client‑centred therapy puts the person’s priorities first and creates space to be heard without judgement. This approach helps people talk through difficult feelings and decide what changes matter most to them.

Cognitive behavioural therapy (CBT) looks at links between thoughts, feelings and actions and uses practical experiments to break unhelpful cycles. It works well for anxiety, low mood, sleep problems and some eating concerns.

Finding the right approach is part of the work together. The therapist will discuss what feels most useful, try different methods when needed, and adjust plans as goals or circumstances change. That collaborative process helps clients see what works for them.

Online formats include video calls, phone sessions, live chat and text messaging. Video is good for face‑to‑face conversation and visual cues. Phone calls need less bandwidth and can fit into a work break. Live chat and text are useful for shorter check‑ins or when writing helps to clarify thoughts. These options make it easier to book sessions around busy lives and to continue therapy when travel or time are limited.

Frequently asked

What kinds of problems can be discussed in sessions?

Kate works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, intimacy and self‑esteem problems, eating and sleeping difficulties, parenting strain, anger, ADHD and related challenges.

How would you describe the therapeutic style?

The approach is collaborative and straightforward. Sessions combine listening, practical skill building and exploring relationship patterns, with clients helping to set the focus and pace.

What experience does the counsellor have?

She has five years of professional practice in the United Kingdom working with people facing a variety of emotional and relational difficulties.

What credentials and region are listed?

Kate holds BACP and NCPS credentials and is based in the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and international clients are accepted.

What session formats can be used?

Therapy can take place by video calls, phone sessions, live chat or text‑based messaging depending on the client’s preference.

How does pricing work?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.